IRONMAN Western Australia (2011)
Simone GREENWOOD (#1309)
Finished
GUN TIME:
15:28:50
Place
1088
OF
1184
Female
219
OF
235
4044
36
OF
38
Swim 01:39:41 3.8km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:39:41 | 01:39:41 | 1080 | 207 | 32 | 2.28 / 26:13 |
T1 00:06:52 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:52 | 01:46:34 | 670 | 134 | 22 | - / - |
Cycle 06:30:58 180.0km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:17:09 | 03:03:44 | 1050 | 192 | 31 | 25.66 / 02:20 |
Bike 60k | 00:51:56 | 03:55:42 | 1019 | 183 | 30 | 27.88 / 02:09 |
Bike 93k | 01:16:16 | 05:11:59 | 979 | 171 | 28 | 27.16 / 02:12 |
Bike 120k | 00:51:37 | 06:03:38 | 936 | 158 | 25 | 28.01 / 02:08 |
Bike 153k | 01:17:26 | 07:21:05 | 911 | 155 | 25 | 27.44 / 02:11 |
Cycle 180k | 00:56:27 | 08:17:33 | 897 | 152 | 25 | 27.62 / 02:10 |
T2 00:04:46 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:46 | 08:22:21 | 495 | 92 | 18 | - / - |
Run 07:06:26 42.2km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:21:10 | 08:43:32 | 1176 | 232 | 38 | 5.95 / 10:04 |
Run 7k | 00:51:24 | 09:34:58 | 1166 | 233 | 38 | 5.78 / 10:22 |
Run 12.6k | 00:53:14 | 10:28:14 | 1170 | 233 | 38 | 6 / 09:59 |
Run 17.5k | 00:39:36 | 11:07:51 | 1148 | 231 | 38 | 6.34 / 09:27 |
Run 23.2k | 00:56:59 | 12:04:52 | 1152 | 232 | 38 | 6.25 / 09:35 |
Run 28.1k | 00:46:55 | 12:51:48 | 1138 | 228 | 37 | 6.25 / 09:35 |
Run 33.3k | 01:01:01 | 13:52:51 | 1141 | 229 | 38 | 6.04 / 09:55 |
Run 38.2k | 00:50:59 | 14:43:51 | 1131 | 227 | 38 | 6 / 09:59 |
Run 42.2k | 00:44:56 | 15:28:49 | 1136 | 228 | 38 | 5.93 / 10:06 |
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