4th December 2011 | Busselton, WA, Australia

IRONMAN Western Australia (2011)

Natalie GRUNDY (#1172)
Finished
GUN TIME:  12:09:27
Place
548  OF 1184
Female
92  OF 235
2529
20  OF 34

Swim 01:10:22 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 3.8k 01:10:22 01:10:22 456 80 18 3.23 / 18:31

T1 00:05:35 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T1 00:05:35 01:15:58 486 93 24 - / -

Cycle 06:00:05 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace
Bike 33k 01:07:11 02:23:11 663 87 19 29.46 / 02:02
Bike 60k 00:48:39 03:11:52 711 104 23 31.06 / 01:55
Bike 93k 01:09:07 04:21:00 656 89 19 30.15 / 01:59
Bike 120k 00:49:26 05:10:28 635 86 19 30.7 / 01:57
Bike 153k 01:11:48 06:22:18 600 84 20 29.97 / 02:00
Cycle 180k 00:53:46 07:16:05 614 84 20 29.99 / 02:00

T2 00:04:54 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T2 00:04:54 07:21:00 515 97 25 - / -

Run 04:48:25 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace
Run 2.1k 00:10:21 07:31:22 511 75 18 12.17 / 04:55
Run 7k 00:29:13 08:00:37 635 111 23 10.6 / 05:39
Run 12.6k 00:35:40 08:36:19 599 104 23 10.04 / 05:58
Run 17.5k 00:30:56 09:07:17 579 102 23 9.88 / 06:04
Run 23.2k 00:39:22 09:46:40 577 105 23 9.55 / 06:16
Run 28.1k 00:37:30 10:24:12 593 115 24 9.2 / 06:31
Run 33.3k 00:45:08 11:09:21 605 119 24 8.75 / 06:51
Run 38.2k 00:33:29 11:42:51 577 115 23 8.75 / 06:51
Run 42.2k 00:26:34 12:09:26 562 110 23 8.77 / 06:50