IRONMAN Western Australia (2011)
Natalie GRUNDY (#1172)
Finished
GUN TIME:
12:09:27
Place
548
OF
1184
Female
92
OF
235
2529
20
OF
34
Swim 01:10:22 3.8km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:10:22 | 01:10:22 | 456 | 80 | 18 | 3.23 / 18:31 |
T1 00:05:35 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:35 | 01:15:58 | 486 | 93 | 24 | - / - |
Cycle 06:00:05 180.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:07:11 | 02:23:11 | 663 | 87 | 19 | 29.46 / 02:02 |
Bike 60k | 00:48:39 | 03:11:52 | 711 | 104 | 23 | 31.06 / 01:55 |
Bike 93k | 01:09:07 | 04:21:00 | 656 | 89 | 19 | 30.15 / 01:59 |
Bike 120k | 00:49:26 | 05:10:28 | 635 | 86 | 19 | 30.7 / 01:57 |
Bike 153k | 01:11:48 | 06:22:18 | 600 | 84 | 20 | 29.97 / 02:00 |
Cycle 180k | 00:53:46 | 07:16:05 | 614 | 84 | 20 | 29.99 / 02:00 |
T2 00:04:54 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:54 | 07:21:00 | 515 | 97 | 25 | - / - |
Run 04:48:25 42.2km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:21 | 07:31:22 | 511 | 75 | 18 | 12.17 / 04:55 |
Run 7k | 00:29:13 | 08:00:37 | 635 | 111 | 23 | 10.6 / 05:39 |
Run 12.6k | 00:35:40 | 08:36:19 | 599 | 104 | 23 | 10.04 / 05:58 |
Run 17.5k | 00:30:56 | 09:07:17 | 579 | 102 | 23 | 9.88 / 06:04 |
Run 23.2k | 00:39:22 | 09:46:40 | 577 | 105 | 23 | 9.55 / 06:16 |
Run 28.1k | 00:37:30 | 10:24:12 | 593 | 115 | 24 | 9.2 / 06:31 |
Run 33.3k | 00:45:08 | 11:09:21 | 605 | 119 | 24 | 8.75 / 06:51 |
Run 38.2k | 00:33:29 | 11:42:51 | 577 | 115 | 23 | 8.75 / 06:51 |
Run 42.2k | 00:26:34 | 12:09:26 | 562 | 110 | 23 | 8.77 / 06:50 |
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