IRONMAN Western Australia (2011)
Sian ELLISON (#1168)
Finished
GUN TIME:
10:51:44
Place
242
OF
1184
Female
36
OF
235
2529
11
OF
34
Swim 01:12:38 3.8km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:12:38 | 01:12:38 | 545 | 94 | 22 | 3.13 / 19:06 |
T1 00:04:18 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:18 | 01:16:57 | 257 | 47 | 12 | - / - |
Cycle 05:30:45 180.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:04:27 | 02:21:26 | 498 | 62 | 15 | 30.71 / 01:57 |
Bike 60k | 00:45:11 | 03:06:38 | 482 | 58 | 15 | 32.82 / 01:49 |
Bike 93k | 01:04:13 | 04:10:53 | 417 | 47 | 13 | 32.08 / 01:52 |
Bike 120k | 00:46:45 | 04:57:40 | 391 | 43 | 11 | 32.62 / 01:50 |
Bike 153k | 01:04:27 | 06:02:08 | 340 | 38 | 10 | 32.19 / 01:51 |
Cycle 180k | 00:45:34 | 06:47:43 | 306 | 34 | 10 | 32.65 / 01:50 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:43 | 06:50:27 | 130 | 22 | 6 | - / - |
Run 04:01:14 42.2km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:08:49 | 06:59:18 | 111 | 14 | 5 | 14.27 / 04:12 |
Run 7k | 00:23:05 | 07:22:24 | 147 | 17 | 6 | 13.15 / 04:33 |
Run 12.6k | 00:30:47 | 07:53:12 | 200 | 27 | 10 | 12.04 / 04:58 |
Run 17.5k | 00:27:12 | 08:20:26 | 231 | 33 | 11 | 11.67 / 05:08 |
Run 23.2k | 00:34:36 | 08:55:04 | 254 | 41 | 12 | 11.17 / 05:22 |
Run 28.1k | 00:30:16 | 09:25:21 | 265 | 42 | 12 | 10.88 / 05:30 |
Run 33.3k | 00:34:49 | 10:00:12 | 257 | 45 | 13 | 10.53 / 05:41 |
Run 38.2k | 00:27:38 | 10:27:52 | 237 | 42 | 12 | 10.54 / 05:41 |
Run 42.2k | 00:23:49 | 10:51:43 | 229 | 42 | 12 | 10.49 / 05:42 |
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