IRONMAN Western Australia (2011)
Sarah CAIRNS (#1161)
Finished
GUN TIME:
12:15:47
Place
569
OF
1184
Female
97
OF
235
2529
23
OF
34
Swim 01:02:13 3.8km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:02:13 | 01:02:13 | 160 | 23 | 7 | 3.66 / 16:22 |
T1 00:04:11 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:11 | 01:06:26 | 231 | 41 | 11 | - / - |
Cycle 05:33:32 180.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:59:45 | 02:06:12 | 224 | 17 | 6 | 33.13 / 01:48 |
Bike 60k | 00:42:46 | 02:49:00 | 237 | 19 | 6 | 35.1 / 01:42 |
Bike 93k | 01:03:30 | 03:52:31 | 251 | 24 | 7 | 33.59 / 01:47 |
Bike 120k | 00:48:17 | 04:40:50 | 295 | 29 | 9 | 33.58 / 01:47 |
Bike 153k | 01:12:17 | 05:53:08 | 355 | 42 | 11 | 32.01 / 01:52 |
Cycle 180k | 00:46:49 | 06:39:59 | 335 | 38 | 11 | 32.37 / 01:51 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:13 | 06:43:14 | 225 | 44 | 12 | - / - |
Run 05:32:31 42.2km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:36 | 06:53:51 | 581 | 90 | 21 | 11.88 / 05:02 |
Run 7k | 00:27:23 | 07:21:15 | 530 | 88 | 19 | 11.04 / 05:25 |
Run 12.6k | 00:35:28 | 07:56:45 | 545 | 92 | 20 | 10.28 / 05:49 |
Run 17.5k | 00:31:53 | 08:28:39 | 560 | 97 | 22 | 9.96 / 06:01 |
Run 23.2k | 00:43:52 | 09:12:33 | 617 | 119 | 25 | 9.32 / 06:26 |
Run 28.1k | 00:43:18 | 09:55:53 | 683 | 136 | 26 | 8.75 / 06:51 |
Run 33.3k | 00:55:32 | 10:51:26 | 746 | 158 | 28 | 8.05 / 07:27 |
Run 38.2k | 00:46:12 | 11:37:40 | 788 | 166 | 28 | 7.78 / 07:42 |
Run 42.2k | 00:38:05 | 12:15:46 | 817 | 171 | 27 | 7.61 / 07:52 |
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