IRONMAN Western Australia (2011)
Rob HOWITT (#1117)
Finished
GUN TIME:
12:42:40
Place
646
OF
1184
Male
530
OF
949
6064
3
OF
16
Swim 01:04:38 3.8km
Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:04:38 | 01:04:38 | 237 | 203 | 1 | 3.52 / 17:00 |
T1 00:04:16 0.10km
Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:16 | 01:08:55 | 251 | 207 | 2 | - / - |
Cycle 06:23:28 180.0km
Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:11:15 | 02:20:12 | 863 | 733 | 5 | 27.78 / 02:09 |
Bike 60k | 00:49:29 | 03:09:42 | 861 | 732 | 6 | 29.81 / 02:00 |
Bike 93k | 01:13:37 | 04:23:20 | 826 | 704 | 6 | 28.7 / 02:05 |
Bike 120k | 00:52:13 | 05:15:35 | 819 | 695 | 5 | 29.19 / 02:03 |
Bike 153k | 01:19:37 | 06:35:13 | 821 | 689 | 5 | 28.13 / 02:07 |
Cycle 180k | 00:57:10 | 07:32:25 | 821 | 690 | 6 | 28.16 / 02:07 |
T2 00:03:29 0.10km
Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:29 | 07:35:56 | 269 | 218 | 2 | - / - |
Run 05:06:42 42.2km
Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:11:14 | 07:47:12 | 747 | 619 | 5 | 11.2 / 05:21 |
Run 7k | 00:27:53 | 08:15:06 | 599 | 501 | 3 | 10.72 / 05:35 |
Run 12.6k | 00:35:27 | 08:50:34 | 583 | 484 | 3 | 10.13 / 05:55 |
Run 17.5k | 00:30:34 | 09:21:10 | 557 | 461 | 2 | 9.97 / 06:00 |
Run 23.2k | 00:40:29 | 10:01:40 | 580 | 474 | 3 | 9.55 / 06:16 |
Run 28.1k | 00:42:18 | 10:43:59 | 639 | 515 | 4 | 8.96 / 06:41 |
Run 33.3k | 00:54:46 | 11:38:47 | 707 | 562 | 4 | 8.22 / 07:17 |
Run 38.2k | 00:33:48 | 12:12:37 | 670 | 533 | 4 | 8.28 / 07:14 |
Run 42.2k | 00:30:01 | 12:42:39 | 669 | 533 | 4 | 8.25 / 07:16 |
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