IRONMAN Western Australia (2011)
Vernon LAWRENCE (#1023)
Finished
GUN TIME:
15:52:30
Place
1124
OF
1184
Male
900
OF
949
5054
64
OF
74
Swim 01:10:01 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:10:01 | 01:10:01 | 438 | 362 | 21 | 3.25 / 18:25 |
T1 00:10:11 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:11 | 01:20:13 | 990 | 790 | 52 | - / - |
Cycle 07:55:07 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:25:16 | 02:45:31 | 1158 | 930 | 71 | 23.21 / 02:35 |
Bike 60k | 00:59:22 | 03:44:55 | 1156 | 929 | 72 | 24.88 / 02:24 |
Bike 93k | 01:35:33 | 05:20:29 | 1162 | 932 | 71 | 23.22 / 02:34 |
Bike 120k | 01:05:59 | 06:26:29 | 1165 | 935 | 72 | 23.5 / 02:33 |
Bike 153k | 01:37:46 | 08:04:17 | 1175 | 942 | 72 | 22.72 / 02:38 |
Cycle 180k | 01:11:03 | 09:15:22 | 1175 | 942 | 72 | 22.73 / 02:38 |
T2 00:11:24 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:11:24 | 09:26:47 | 1102 | 879 | 61 | - / - |
Run 06:25:41 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:13:49 | 09:40:37 | 1057 | 848 | 63 | 9.11 / 06:34 |
Run 7k | 00:38:27 | 10:19:06 | 1058 | 849 | 62 | 8.02 / 07:28 |
Run 12.6k | 00:48:06 | 11:07:13 | 1058 | 848 | 61 | 7.52 / 07:58 |
Run 17.5k | 00:41:27 | 11:48:42 | 1045 | 836 | 61 | 7.39 / 08:06 |
Run 23.2k | 00:52:49 | 12:41:33 | 1047 | 837 | 60 | 7.14 / 08:23 |
Run 28.1k | 00:44:23 | 13:25:58 | 1037 | 828 | 58 | 7.04 / 08:30 |
Run 33.3k | 00:58:04 | 14:24:03 | 1048 | 836 | 59 | 6.72 / 08:55 |
Run 38.2k | 00:48:21 | 15:12:26 | 1046 | 832 | 59 | 6.63 / 09:02 |
Run 42.2k | 00:40:02 | 15:52:29 | 1049 | 834 | 60 | 6.56 / 09:08 |
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