5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Paul COURTNEY (#991)
Finished
GUN TIME:  11:48:58
Place
653  OF 1175
Male
573  OF 947
4549
63  OF 114

Swim 01:07:25 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:07:25 01:07:25 504 436 52 3.38 / 17:44 04:48:06

T1 00:05:17 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:05:17 01:12:44 578 481 58 - / - 19:06:45

Cycle 05:47:46 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 01:00:26 02:13:11 495 455 57 32.76 / 01:49 06:17:12
Bike 60k 00:48:24 03:01:36 497 459 55 33.06 / 01:48 10:32:17
Bike 93k 01:02:07 04:03:45 515 476 56 32.62 / 01:50 00:17:46
Bike 120k 00:51:29 04:55:16 524 481 58 32.35 / 01:51 15:32:37
Bike 153k 01:06:21 06:01:38 550 498 60 31.77 / 01:53 16:15:39
Cycle 180k 00:58:51 07:00:31 617 551 65 31.05 / 01:55 20:27:52

T2 00:05:03 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:05:03 07:05:36 683 581 70 - / - 07:26:17

Run 04:43:20 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:11:11 07:16:48 741 644 79 11.25 / 05:19 02:44:09
Run 7k 00:32:18 07:49:08 886 734 85 9.64 / 06:13 15:56:29
Run 10.6k 00:25:09 08:14:19 906 746 89 9.25 / 06:28 04:55:00
Run 12.6k 00:10:53 08:26:52 887 736 86 9.3 / 06:26 01:04:13
Run 17.5k 00:31:52 08:58:46 832 694 78 9.27 / 06:27 08:06:07
Run 21.2k 00:23:29 09:22:16 797 668 76 9.3 / 06:26 17:42:57
Run 28.1k 00:46:40 10:08:58 746 625 71 9.19 / 06:31 17:09:39
Run 31.3k 00:24:08 10:33:07 719 609 69 9.05 / 06:37 21:47:08
Run 38.2k 00:48:36 11:21:45 698 592 66 8.94 / 06:42 19:02:26
Run 42.2k 00:27:11 11:48:57 705 596 65 8.93 / 06:42 04:16:18