5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Larry COHEN (#987)
Finished
GUN TIME:  11:12:31
Place
476  OF 1175
Male
430  OF 947
4549
47  OF 114

Swim 01:00:21 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:00:21 01:00:21 215 195 19 3.77 / 15:53 20:27:42

T1 00:04:24 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:24 01:04:47 386 330 33 - / - 23:35:28

Cycle 05:22:33 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:58:16 02:03:04 337 320 40 33.97 / 01:45 04:30:25
Bike 60k 00:45:54 02:48:59 313 300 36 34.55 / 01:44 21:49:40
Bike 93k 00:58:35 03:47:35 305 292 32 34.27 / 01:45 10:04:56
Bike 120k 00:48:37 04:36:14 301 288 32 34.05 / 01:45 20:56:55
Bike 153k 01:00:21 05:36:36 294 283 32 33.77 / 01:46 19:27:17
Cycle 180k 00:50:44 06:27:21 299 286 31 33.48 / 01:47 03:01:22

T2 00:03:47 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:47 06:31:10 460 401 45 - / - 17:05:11

Run 04:41:19 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:10:38 06:41:49 597 532 61 11.84 / 05:04 23:55:50
Run 7k 00:25:56 07:07:47 490 437 52 11.47 / 05:13 01:51:48
Run 10.6k 00:20:08 07:27:56 490 436 49 11.2 / 05:21 11:55:17
Run 12.6k 00:09:23 07:39:04 483 431 48 11.13 / 05:23 15:06:25
Run 17.5k 00:26:44 08:05:49 427 381 42 11.09 / 05:24 10:53:10
Run 21.2k 00:21:25 08:27:16 421 375 42 10.95 / 05:28 19:27:57
Run 28.1k 00:45:32 09:12:49 464 409 44 10.43 / 05:45 12:10:10
Run 31.3k 00:27:37 09:40:28 506 443 47 9.92 / 06:02 01:27:49
Run 38.2k 00:57:16 10:37:45 613 523 58 9.29 / 06:27 13:35:06
Run 42.2k 00:34:43 11:12:30 688 585 63 9 / 06:39 01:13:11