IRONMAN Western Australia (2010)
Seppo AHOLA (#955)
Finished
GUN TIME:
10:23:29
Place
232
OF
1175
Male
213
OF
947
4549
24
OF
114
Swim 01:22:34 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:22:34 | 01:22:34 | 989 | 814 | 94 | 2.76 / 21:43 | 08:49:55 |
T1 00:05:29 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:29 | 01:28:05 | 625 | 515 | 64 | - / - | 12:55:26 |
Cycle 05:14:53 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:59:23 | 02:27:29 | 426 | 393 | 50 | 33.34 / 01:47 | 07:34:50 |
Bike 60k | 00:47:25 | 03:14:55 | 428 | 402 | 50 | 33.7 / 01:46 | 19:38:56 |
Bike 93k | 00:57:03 | 04:11:59 | 327 | 313 | 37 | 34.04 / 01:45 | 23:39:20 |
Bike 120k | 00:44:23 | 04:56:24 | 243 | 235 | 27 | 34.56 / 01:44 | 08:40:25 |
Bike 153k | 00:57:39 | 05:54:05 | 206 | 199 | 21 | 34.51 / 01:44 | 09:01:26 |
Cycle 180k | 00:48:53 | 06:42:59 | 200 | 194 | 18 | 34.29 / 01:44 | 12:17:00 |
T2 00:02:44 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 06:45:45 | 232 | 204 | 17 | - / - | 09:33:06 |
Run 03:37:41 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:09:06 | 06:54:53 | 141 | 130 | 10 | 13.84 / 04:20 | 09:02:14 |
Run 7k | 00:22:29 | 07:17:23 | 112 | 104 | 6 | 13.28 / 04:30 | 04:51:24 |
Run 10.6k | 00:16:54 | 07:34:18 | 111 | 104 | 6 | 13.1 / 04:34 | 23:14:59 |
Run 12.6k | 00:08:09 | 07:43:58 | 112 | 105 | 8 | 12.99 / 04:37 | 18:34:39 |
Run 17.5k | 00:24:12 | 08:08:11 | 114 | 107 | 8 | 12.73 / 04:42 | 11:55:32 |
Run 21.2k | 00:21:04 | 08:29:17 | 164 | 152 | 12 | 12.28 / 04:52 | 21:43:18 |
Run 28.1k | 00:35:57 | 09:05:16 | 153 | 142 | 10 | 12.08 / 04:57 | 18:42:37 |
Run 31.3k | 00:19:37 | 09:24:54 | 143 | 133 | 10 | 11.8 / 05:05 | 11:05:35 |
Run 38.2k | 00:36:53 | 10:01:49 | 130 | 122 | 11 | 11.69 / 05:07 | 15:02:30 |
Run 42.2k | 00:21:37 | 10:23:29 | 135 | 127 | 11 | 11.63 / 05:09 | 16:07:28 |
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