5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Rhys ARMSTRONG (#86)
Finished
GUN TIME:  10:54:07
Place
377  OF 1175
Male
346  OF 947
2529
58  OF 118

Swim 00:55:41 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 00:55:41 00:55:41 65 63 15 4.09 / 14:39 23:56:22

T1 00:03:04 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:04 00:58:47 157 137 31 - / - 17:06:08

Cycle 05:17:10 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 33k 00:55:23 01:54:11 157 154 24 35.74 / 01:40 20:01:32
Bike 60k 00:44:31 02:38:43 159 155 24 36.02 / 01:39 13:52:44
Bike 93k 00:58:20 03:37:05 195 188 34 35.25 / 01:42 16:37:46
Bike 120k 00:47:33 04:24:40 200 193 33 34.97 / 01:42 03:55:21
Bike 153k 01:01:16 05:25:57 225 218 36 34.36 / 01:44 14:39:58
Cycle 180k 00:49:59 06:15:58 220 213 33 34.05 / 01:45 18:53:19

T2 00:03:22 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:03:22 06:19:21 368 324 55 - / - 15:33:22

Run 04:34:43 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 2.1k 00:09:45 06:29:08 318 292 49 12.91 / 04:38 18:03:09
Run 7k 00:28:15 06:57:24 598 527 79 11.04 / 05:26 17:11:25
Run 10.6k 00:19:49 07:17:15 533 470 70 10.98 / 05:27 13:57:56
Run 12.6k 00:09:06 07:28:04 509 452 65 11 / 05:27 05:22:05
Run 17.5k 00:28:57 07:57:02 501 443 64 10.75 / 05:34 22:44:23
Run 21.2k 00:24:01 08:21:05 526 467 65 10.45 / 05:44 10:28:26
Run 28.1k 00:48:24 09:09:30 578 498 68 9.9 / 06:03 00:56:51
Run 31.3k 00:27:39 09:37:10 617 529 73 9.49 / 06:19 18:04:31
Run 38.2k 00:51:37 10:28:49 647 555 80 9.18 / 06:31 23:52:50
Run 42.2k 00:25:16 10:54:06 640 545 77 9.21 / 06:30 22:41:27