5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Pascal VAN KAN (#657)
Finished
GUN TIME:  12:21:12
Place
773  OF 1175
Male
661  OF 947
3539
151  OF 206

Swim 01:15:28 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:15:28 01:15:28 827 695 152 3.02 / 19:51 12:22:49

T1 00:05:27 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:05:27 01:20:57 618 511 111 - / - 13:34:58

Cycle 05:40:10 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 00:59:25 02:20:23 432 399 93 33.32 / 01:48 22:17:44
Bike 60k 00:47:40 03:08:05 445 416 101 33.6 / 01:47 16:28:46
Bike 93k 01:01:53 04:09:59 468 434 108 33.01 / 01:49 13:24:00
Bike 120k 00:50:50 05:00:51 487 454 109 32.74 / 01:49 07:18:12
Bike 153k 01:05:37 06:06:29 511 471 110 32.15 / 01:51 16:07:10
Cycle 180k 00:54:37 07:01:08 528 482 112 31.74 / 01:53 23:11:49

T2 00:06:42 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:06:42 07:07:51 915 748 162 - / - 19:21:52

Run 05:13:18 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:11:25 07:19:18 792 680 158 11.03 / 05:26 12:13:19
Run 7k 00:29:13 07:48:32 753 646 148 10.32 / 05:48 09:45:53
Run 10.6k 00:22:45 08:11:19 758 652 153 10.02 / 05:59 08:12:00
Run 12.6k 00:11:08 08:24:23 771 661 157 9.88 / 06:04 15:41:44
Run 17.5k 00:37:19 09:01:44 845 705 166 9.22 / 06:30 11:09:05
Run 21.2k 00:26:59 09:28:44 846 700 164 9.03 / 06:38 11:22:45
Run 28.1k 00:55:10 10:23:56 871 713 162 8.59 / 06:58 21:04:37
Run 31.3k 00:28:36 10:52:34 870 711 163 8.35 / 07:10 14:56:35
Run 38.2k 00:57:16 11:49:51 874 715 163 8.12 / 07:22 16:33:52
Run 42.2k 00:31:18 12:21:11 895 729 168 8.08 / 07:25 19:01:52