IRONMAN Western Australia (2010)
Pascal VAN KAN (#657)
Finished
GUN TIME:
12:21:12
Place
773
OF
1175
Male
661
OF
947
3539
151
OF
206
Swim 01:15:28 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:15:28 | 01:15:28 | 827 | 695 | 152 | 3.02 / 19:51 | 12:22:49 |
T1 00:05:27 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:27 | 01:20:57 | 618 | 511 | 111 | - / - | 13:34:58 |
Cycle 05:40:10 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:59:25 | 02:20:23 | 432 | 399 | 93 | 33.32 / 01:48 | 22:17:44 |
Bike 60k | 00:47:40 | 03:08:05 | 445 | 416 | 101 | 33.6 / 01:47 | 16:28:46 |
Bike 93k | 01:01:53 | 04:09:59 | 468 | 434 | 108 | 33.01 / 01:49 | 13:24:00 |
Bike 120k | 00:50:50 | 05:00:51 | 487 | 454 | 109 | 32.74 / 01:49 | 07:18:12 |
Bike 153k | 01:05:37 | 06:06:29 | 511 | 471 | 110 | 32.15 / 01:51 | 16:07:10 |
Cycle 180k | 00:54:37 | 07:01:08 | 528 | 482 | 112 | 31.74 / 01:53 | 23:11:49 |
T2 00:06:42 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:42 | 07:07:51 | 915 | 748 | 162 | - / - | 19:21:52 |
Run 05:13:18 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:11:25 | 07:19:18 | 792 | 680 | 158 | 11.03 / 05:26 | 12:13:19 |
Run 7k | 00:29:13 | 07:48:32 | 753 | 646 | 148 | 10.32 / 05:48 | 09:45:53 |
Run 10.6k | 00:22:45 | 08:11:19 | 758 | 652 | 153 | 10.02 / 05:59 | 08:12:00 |
Run 12.6k | 00:11:08 | 08:24:23 | 771 | 661 | 157 | 9.88 / 06:04 | 15:41:44 |
Run 17.5k | 00:37:19 | 09:01:44 | 845 | 705 | 166 | 9.22 / 06:30 | 11:09:05 |
Run 21.2k | 00:26:59 | 09:28:44 | 846 | 700 | 164 | 9.03 / 06:38 | 11:22:45 |
Run 28.1k | 00:55:10 | 10:23:56 | 871 | 713 | 162 | 8.59 / 06:58 | 21:04:37 |
Run 31.3k | 00:28:36 | 10:52:34 | 870 | 711 | 163 | 8.35 / 07:10 | 14:56:35 |
Run 38.2k | 00:57:16 | 11:49:51 | 874 | 715 | 163 | 8.12 / 07:22 | 16:33:52 |
Run 42.2k | 00:31:18 | 12:21:11 | 895 | 729 | 168 | 8.08 / 07:25 | 19:01:52 |
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