5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Nik Arif SIDEK (#633)
Finished
GUN TIME:  15:20:44
Place
1133  OF 1175
Male
919  OF 947
3539
202  OF 206

Swim 01:34:24 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:34:24 01:34:24 1113 903 202 2.41 / 24:50 15:25:05

T1 00:06:57 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:06:57 01:41:23 825 668 145 - / - 09:08:44

Cycle 07:01:09 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 01:14:58 02:56:23 1117 911 201 26.4 / 02:16 01:37:04
Bike 60k 00:58:00 03:54:24 1108 908 202 27.06 / 02:13 21:41:45
Bike 93k 01:14:21 05:08:47 1091 897 198 26.9 / 02:13 19:19:28
Bike 120k 01:03:27 06:12:15 1094 898 199 26.58 / 02:15 17:16:16
Bike 153k 01:22:26 07:34:42 1105 905 201 25.98 / 02:18 22:35:23
Cycle 180k 01:07:49 08:42:33 1113 912 202 25.64 / 02:20 21:36:34

T2 00:07:08 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:07:08 08:49:43 965 786 171 - / - 15:30:24

Run 06:30:59 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:13:30 09:03:14 1061 861 190 9.32 / 06:26 18:30:35
Run 7k 00:41:09 09:44:25 1103 894 197 7.67 / 07:48 07:38:26
Run 10.6k 00:30:18 10:14:44 1111 901 197 7.48 / 08:01 22:02:05
Run 12.6k 00:15:26 10:33:42 1122 908 198 7.27 / 08:15 15:47:43
Run 17.5k 00:48:06 11:21:49 1120 903 197 6.9 / 08:41 09:15:50
Run 21.2k 00:34:18 11:56:08 1119 904 198 6.82 / 08:47 10:43:29
Run 28.1k 01:09:28 13:05:37 1127 911 199 6.58 / 09:06 15:02:58
Run 31.3k 00:33:04 13:38:43 1126 910 200 6.49 / 09:13 13:32:44
Run 38.2k 01:05:51 14:44:36 1102 894 195 6.45 / 09:17 20:35:17
Run 42.2k 00:36:06 15:20:43 1116 903 197 6.47 / 09:15 18:04:44