IRONMAN Western Australia (2010)
Chung Kiat POON (#605)
Finished
GUN TIME:
10:45:39
Place
332
OF
1175
Male
304
OF
947
3539
72
OF
206
Swim 01:13:20 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:13:20 | 01:13:20 | 753 | 635 | 142 | 3.1 / 19:17 | 21:47:21 |
T1 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:50 | 01:16:11 | 114 | 97 | 17 | - / - | 03:43:32 |
Cycle 05:09:58 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:57:15 | 02:13:27 | 264 | 253 | 53 | 34.58 / 01:44 | 11:04:08 |
Bike 60k | 00:44:12 | 02:57:40 | 209 | 201 | 45 | 35.47 / 01:41 | 03:31:41 |
Bike 93k | 00:56:13 | 03:53:54 | 184 | 177 | 40 | 35.38 / 01:41 | 13:54:35 |
Bike 120k | 00:44:56 | 04:38:51 | 153 | 148 | 34 | 35.52 / 01:41 | 02:39:32 |
Bike 153k | 01:00:23 | 05:39:16 | 167 | 161 | 38 | 34.89 / 01:43 | 05:33:17 |
Cycle 180k | 00:46:53 | 06:26:11 | 152 | 147 | 35 | 34.84 / 01:43 | 19:46:52 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 06:28:33 | 162 | 140 | 30 | - / - | 23:49:14 |
Run 04:17:04 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:42 | 06:39:16 | 614 | 545 | 130 | 11.77 / 05:05 | 13:06:37 |
Run 7k | 00:26:25 | 07:05:43 | 533 | 474 | 114 | 11.3 / 05:18 | 09:19:44 |
Run 10.6k | 00:19:46 | 07:25:30 | 497 | 442 | 108 | 11.17 / 05:22 | 17:52:51 |
Run 12.6k | 00:09:29 | 07:36:43 | 492 | 438 | 108 | 11.09 / 05:24 | 15:44:04 |
Run 17.5k | 00:26:36 | 08:03:20 | 431 | 385 | 97 | 11.07 / 05:24 | 18:20:41 |
Run 21.2k | 00:19:44 | 08:23:06 | 388 | 346 | 86 | 11.1 / 05:24 | 01:20:27 |
Run 28.1k | 00:39:58 | 09:03:05 | 368 | 329 | 80 | 10.91 / 05:29 | 18:57:06 |
Run 31.3k | 00:26:05 | 09:29:11 | 407 | 359 | 88 | 10.39 / 05:46 | 03:03:12 |
Run 38.2k | 00:51:06 | 10:20:19 | 473 | 415 | 105 | 9.89 / 06:03 | 07:04:20 |
Run 42.2k | 00:25:18 | 10:45:38 | 485 | 424 | 107 | 9.84 / 06:05 | 13:19:39 |
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