IRONMAN Western Australia (2010)
Ryan GOARD (#523)
Finished
GUN TIME:
11:23:47
Place
533
OF
1175
Male
477
OF
947
3539
113
OF
206
Swim 01:12:12 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:12:12 | 01:12:12 | 718 | 609 | 134 | 3.15 / 19:00 | 20:26:13 |
T1 00:06:09 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:09 | 01:18:23 | 730 | 592 | 124 | - / - | 18:52:24 |
Cycle 05:35:00 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:58:47 | 02:17:11 | 373 | 351 | 80 | 33.68 / 01:46 | 17:07:52 |
Bike 60k | 00:46:07 | 03:03:20 | 341 | 326 | 72 | 34.31 / 01:44 | 02:30:41 |
Bike 93k | 01:03:19 | 04:06:40 | 453 | 421 | 102 | 33.16 / 01:48 | 05:54:01 |
Bike 120k | 00:53:03 | 04:59:45 | 510 | 472 | 114 | 32.52 / 01:50 | 12:27:06 |
Bike 153k | 01:02:08 | 06:01:55 | 484 | 448 | 106 | 32.37 / 01:51 | 21:22:36 |
Cycle 180k | 00:51:28 | 06:53:24 | 471 | 437 | 103 | 32.23 / 01:51 | 07:04:05 |
T2 00:03:56 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 06:57:22 | 485 | 419 | 89 | - / - | 10:51:23 |
Run 04:26:22 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:24 | 07:07:48 | 526 | 470 | 112 | 12.11 / 04:57 | 13:58:29 |
Run 7k | 00:26:29 | 07:34:19 | 513 | 458 | 109 | 11.37 / 05:16 | 09:41:40 |
Run 10.6k | 00:20:28 | 07:54:48 | 517 | 458 | 112 | 11.07 / 05:24 | 02:42:09 |
Run 12.6k | 00:10:01 | 08:06:33 | 525 | 466 | 111 | 10.93 / 05:29 | 10:23:54 |
Run 17.5k | 00:31:20 | 08:37:54 | 573 | 506 | 123 | 10.44 / 05:44 | 00:01:55 |
Run 21.2k | 00:22:30 | 09:00:25 | 551 | 486 | 120 | 10.33 / 05:48 | 23:37:46 |
Run 28.1k | 00:47:40 | 09:48:07 | 585 | 505 | 123 | 9.87 / 06:04 | 15:38:48 |
Run 31.3k | 00:24:42 | 10:12:50 | 589 | 506 | 124 | 9.6 / 06:14 | 10:23:31 |
Run 38.2k | 00:46:02 | 10:58:54 | 564 | 487 | 116 | 9.49 / 06:19 | 13:32:55 |
Run 42.2k | 00:24:50 | 11:23:46 | 562 | 484 | 117 | 9.5 / 06:18 | 13:54:27 |
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