5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Ryan GOARD (#523)
Finished
GUN TIME:  11:23:47
Place
533  OF 1175
Male
477  OF 947
3539
113  OF 206

Swim 01:12:12 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:12:12 01:12:12 718 609 134 3.15 / 19:00 20:26:13

T1 00:06:09 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:06:09 01:18:23 730 592 124 - / - 18:52:24

Cycle 05:35:00 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 00:58:47 02:17:11 373 351 80 33.68 / 01:46 17:07:52
Bike 60k 00:46:07 03:03:20 341 326 72 34.31 / 01:44 02:30:41
Bike 93k 01:03:19 04:06:40 453 421 102 33.16 / 01:48 05:54:01
Bike 120k 00:53:03 04:59:45 510 472 114 32.52 / 01:50 12:27:06
Bike 153k 01:02:08 06:01:55 484 448 106 32.37 / 01:51 21:22:36
Cycle 180k 00:51:28 06:53:24 471 437 103 32.23 / 01:51 07:04:05

T2 00:03:56 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:03:56 06:57:22 485 419 89 - / - 10:51:23

Run 04:26:22 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:10:24 07:07:48 526 470 112 12.11 / 04:57 13:58:29
Run 7k 00:26:29 07:34:19 513 458 109 11.37 / 05:16 09:41:40
Run 10.6k 00:20:28 07:54:48 517 458 112 11.07 / 05:24 02:42:09
Run 12.6k 00:10:01 08:06:33 525 466 111 10.93 / 05:29 10:23:54
Run 17.5k 00:31:20 08:37:54 573 506 123 10.44 / 05:44 00:01:55
Run 21.2k 00:22:30 09:00:25 551 486 120 10.33 / 05:48 23:37:46
Run 28.1k 00:47:40 09:48:07 585 505 123 9.87 / 06:04 15:38:48
Run 31.3k 00:24:42 10:12:50 589 506 124 9.6 / 06:14 10:23:31
Run 38.2k 00:46:02 10:58:54 564 487 116 9.49 / 06:19 13:32:55
Run 42.2k 00:24:50 11:23:46 562 484 117 9.5 / 06:18 13:54:27