5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Alicia SYMONDS (#230)
Finished
GUN TIME:  11:00:54
Place
416  OF 1175
Female
36  OF 228
2529
10  OF 30

Swim 00:56:19 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 3.8k 00:56:19 00:56:19 92 4 1 4.04 / 14:49 07:23:40

T1 00:02:24 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:02:24 00:58:45 51 10 1 - / - 20:19:26

Cycle 05:28:57 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 33k 00:58:31 01:57:17 355 20 7 33.83 / 01:46 22:57:58
Bike 60k 00:46:44 02:44:03 358 18 5 34.19 / 01:45 14:18:04
Bike 93k 00:59:47 03:43:51 357 17 5 33.8 / 01:46 08:57:52
Bike 120k 00:49:53 04:33:45 372 19 6 33.49 / 01:47 16:27:46
Bike 153k 01:02:25 05:36:12 393 23 6 33.08 / 01:48 01:30:13
Cycle 180k 00:51:30 06:27:43 391 24 6 32.83 / 01:49 06:25:04

T2 00:02:48 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:02:48 06:30:33 246 31 6 - / - 05:14:34

Run 04:30:18 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 2.1k 00:11:04 06:41:39 707 92 19 11.37 / 05:16 17:19:00
Run 7k 00:28:24 07:10:04 689 94 21 10.63 / 05:38 20:47:25
Run 10.6k 00:22:24 07:32:29 701 96 22 10.27 / 05:50 10:26:30
Run 12.6k 00:10:22 07:44:44 696 95 22 10.19 / 05:53 05:15:25
Run 17.5k 00:33:17 08:18:02 723 106 24 9.77 / 06:08 20:18:43
Run 21.2k 00:24:02 08:42:06 715 104 24 9.67 / 06:12 08:26:07
Run 28.1k 00:45:06 09:27:14 666 98 24 9.54 / 06:17 22:47:55
Run 31.3k 00:24:52 09:52:07 661 98 23 9.31 / 06:26 06:46:08
Run 38.2k 00:44:11 10:36:19 601 88 22 9.32 / 06:26 08:43:40
Run 42.2k 00:24:32 11:00:53 596 88 22 9.36 / 06:24 11:18:14