IRONMAN Western Australia (2010)
Nicholas ROLSTON (#175)
Finished
GUN TIME:
10:56:51
Place
395
OF
1175
Male
361
OF
947
2529
63
OF
118
Swim 01:04:49 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:04:49 | 01:04:49 | 401 | 348 | 66 | 3.51 / 17:03 | 07:22:10 |
T1 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 01:09:14 | 387 | 331 | 65 | - / - | 12:23:15 |
Cycle 05:14:14 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:54:43 | 02:03:59 | 121 | 119 | 18 | 36.18 / 01:39 | 00:44:40 |
Bike 60k | 00:43:53 | 02:47:53 | 127 | 125 | 17 | 36.5 / 01:38 | 02:28:34 |
Bike 93k | 00:57:39 | 03:45:34 | 155 | 150 | 24 | 35.69 / 01:40 | 21:39:35 |
Bike 120k | 00:48:04 | 04:33:39 | 176 | 169 | 30 | 35.22 / 01:42 | 00:07:40 |
Bike 153k | 01:00:38 | 05:34:18 | 189 | 182 | 28 | 34.63 / 01:43 | 17:34:59 |
Cycle 180k | 00:49:10 | 06:23:30 | 190 | 184 | 30 | 34.36 / 01:44 | 18:14:11 |
T2 00:02:07 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:07 | 06:25:39 | 119 | 107 | 23 | - / - | 04:19:40 |
Run 04:31:10 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:26 | 06:36:07 | 537 | 479 | 71 | 12.06 / 04:58 | 04:10:08 |
Run 7k | 00:27:20 | 07:03:28 | 577 | 512 | 77 | 11.11 / 05:23 | 02:50:49 |
Run 10.6k | 00:21:39 | 07:25:09 | 610 | 537 | 82 | 10.69 / 05:36 | 05:05:50 |
Run 12.6k | 00:10:44 | 07:37:53 | 637 | 556 | 86 | 10.46 / 05:43 | 01:58:34 |
Run 17.5k | 00:29:41 | 08:07:35 | 610 | 532 | 80 | 10.3 / 05:49 | 21:58:16 |
Run 21.2k | 00:24:18 | 08:31:54 | 623 | 542 | 80 | 10.07 / 05:57 | 20:45:55 |
Run 28.1k | 00:46:36 | 09:18:32 | 620 | 533 | 75 | 9.75 / 06:09 | 11:52:33 |
Run 31.3k | 00:25:12 | 09:43:46 | 620 | 531 | 74 | 9.48 / 06:19 | 00:57:47 |
Run 38.2k | 00:48:03 | 10:31:50 | 607 | 519 | 73 | 9.31 / 06:26 | 00:09:11 |
Run 42.2k | 00:24:59 | 10:56:50 | 607 | 514 | 72 | 9.33 / 06:25 | 06:24:11 |
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