5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Nicholas ROLSTON (#175)
Finished
GUN TIME:  10:56:51
Place
395  OF 1175
Male
361  OF 947
2529
63  OF 118

Swim 01:04:49 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 01:04:49 01:04:49 401 348 66 3.51 / 17:03 07:22:10

T1 00:04:24 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:24 01:09:14 387 331 65 - / - 12:23:15

Cycle 05:14:14 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 33k 00:54:43 02:03:59 121 119 18 36.18 / 01:39 00:44:40
Bike 60k 00:43:53 02:47:53 127 125 17 36.5 / 01:38 02:28:34
Bike 93k 00:57:39 03:45:34 155 150 24 35.69 / 01:40 21:39:35
Bike 120k 00:48:04 04:33:39 176 169 30 35.22 / 01:42 00:07:40
Bike 153k 01:00:38 05:34:18 189 182 28 34.63 / 01:43 17:34:59
Cycle 180k 00:49:10 06:23:30 190 184 30 34.36 / 01:44 18:14:11

T2 00:02:07 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:02:07 06:25:39 119 107 23 - / - 04:19:40

Run 04:31:10 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 2.1k 00:10:26 06:36:07 537 479 71 12.06 / 04:58 04:10:08
Run 7k 00:27:20 07:03:28 577 512 77 11.11 / 05:23 02:50:49
Run 10.6k 00:21:39 07:25:09 610 537 82 10.69 / 05:36 05:05:50
Run 12.6k 00:10:44 07:37:53 637 556 86 10.46 / 05:43 01:58:34
Run 17.5k 00:29:41 08:07:35 610 532 80 10.3 / 05:49 21:58:16
Run 21.2k 00:24:18 08:31:54 623 542 80 10.07 / 05:57 20:45:55
Run 28.1k 00:46:36 09:18:32 620 533 75 9.75 / 06:09 11:52:33
Run 31.3k 00:25:12 09:43:46 620 531 74 9.48 / 06:19 00:57:47
Run 38.2k 00:48:03 10:31:50 607 519 73 9.31 / 06:26 00:09:11
Run 42.2k 00:24:59 10:56:50 607 514 72 9.33 / 06:25 06:24:11