5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Leonard ONG (#164)
Finished
GUN TIME:  12:22:05
Place
779  OF 1175
Male
665  OF 947
2529
98  OF 118

Swim 01:16:00 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 01:16:00 01:16:00 842 707 99 2.99 / 20:00 05:46:41

T1 00:08:45 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:08:45 01:24:47 988 804 110 - / - 22:58:48

Cycle 06:09:31 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 33k 01:03:21 02:28:09 717 633 88 31.24 / 01:55 05:15:30
Bike 60k 00:51:01 03:19:12 721 640 92 31.46 / 01:54 03:19:53
Bike 93k 01:05:54 04:25:08 733 649 93 30.94 / 01:56 14:39:09
Bike 120k 00:56:18 05:21:28 784 689 99 30.42 / 01:58 13:58:49
Bike 153k 01:11:35 06:33:04 817 714 103 29.77 / 02:00 13:33:45
Cycle 180k 01:01:14 07:34:19 869 752 106 29.22 / 02:03 11:28:20

T2 00:09:39 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:09:39 07:44:00 1106 893 112 - / - 03:18:01

Run 04:38:02 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 2.1k 00:10:38 07:54:40 596 531 79 11.84 / 05:03 00:05:21
Run 7k 00:28:36 08:23:17 668 584 89 10.69 / 05:36 14:40:38
Run 10.6k 00:20:27 08:43:46 618 544 83 10.64 / 05:38 11:01:07
Run 12.6k 00:09:16 08:54:37 581 515 78 10.7 / 05:36 10:35:18
Run 17.5k 00:30:33 09:25:11 590 519 77 10.37 / 05:46 05:35:52
Run 21.2k 00:24:27 09:49:40 612 532 77 10.12 / 05:55 15:43:41
Run 28.1k 00:46:08 10:35:49 610 526 73 9.81 / 06:06 11:29:50
Run 31.3k 00:24:23 11:00:13 597 513 70 9.57 / 06:16 20:07:34
Run 38.2k 00:52:42 11:52:57 637 546 78 9.2 / 06:30 02:30:18
Run 42.2k 00:29:06 12:22:04 666 568 82 9.1 / 06:35 03:09:25