IRONMAN Western Australia (2010)
Ken POOLE (#1308)
Finished
GUN TIME:
11:42:13
Place
613
OF
1175
Male
540
OF
947
6569
1
OF
8
Swim 01:14:12 3.8km
Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:14:12 | 01:14:12 | 793 | 666 | 2 | 3.07 / 19:31 | 20:24:53 |
T1 00:04:53 0.10km
Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 01:19:06 | 509 | 425 | 1 | - / - | 16:09:47 |
Cycle 05:50:22 180.0km
Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:03:25 | 02:22:32 | 725 | 640 | 2 | 31.22 / 01:55 | 10:43:13 |
Bike 60k | 00:50:38 | 03:13:12 | 712 | 631 | 2 | 31.55 / 01:54 | 14:53:53 |
Bike 93k | 01:02:06 | 04:15:20 | 615 | 552 | 2 | 31.66 / 01:53 | 21:02:41 |
Bike 120k | 00:54:21 | 05:09:42 | 668 | 595 | 2 | 31.22 / 01:55 | 19:33:43 |
Bike 153k | 01:04:55 | 06:14:38 | 640 | 571 | 2 | 31.06 / 01:55 | 06:01:59 |
Cycle 180k | 00:54:50 | 07:09:30 | 642 | 573 | 2 | 30.82 / 01:56 | 15:56:51 |
T2 00:03:22 0.10km
Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 07:12:53 | 369 | 325 | 1 | - / - | 16:26:54 |
Run 04:29:17 42.2km
Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:48 | 07:23:43 | 646 | 571 | 2 | 11.65 / 05:08 | 21:44:24 |
Run 7k | 00:29:13 | 07:52:57 | 717 | 620 | 3 | 10.48 / 05:43 | 13:06:58 |
Run 10.6k | 00:21:50 | 08:14:48 | 700 | 605 | 3 | 10.27 / 05:50 | 03:25:29 |
Run 12.6k | 00:10:26 | 08:27:03 | 693 | 599 | 3 | 10.19 / 05:53 | 03:54:24 |
Run 17.5k | 00:33:28 | 09:00:33 | 729 | 622 | 3 | 9.75 / 06:09 | 04:11:14 |
Run 21.2k | 00:24:46 | 09:25:21 | 731 | 624 | 3 | 9.6 / 06:14 | 00:39:22 |
Run 28.1k | 00:43:09 | 10:08:31 | 653 | 558 | 2 | 9.6 / 06:14 | 11:39:12 |
Run 31.3k | 00:25:06 | 10:33:39 | 652 | 556 | 2 | 9.35 / 06:24 | 17:27:40 |
Run 38.2k | 00:43:03 | 11:16:44 | 581 | 499 | 2 | 9.4 / 06:22 | 08:47:25 |
Run 42.2k | 00:25:27 | 11:42:12 | 589 | 503 | 2 | 9.4 / 06:22 | 12:36:13 |
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