IRONMAN Western Australia (2010)
Miroslav VRASTIL (#1266)
Finished
GUN TIME:
11:55:22
Place
688
OF
1175
Male
599
OF
947
5559
17
OF
41
Swim 01:16:21 3.8km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:16:21 | 01:16:21 | 854 | 716 | 29 | 2.98 / 20:05 | 10:23:42 |
T1 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 01:20:38 | 364 | 311 | 8 | - / - | 17:47:59 |
Cycle 05:59:46 180.0km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:00:19 | 02:20:59 | 491 | 451 | 13 | 32.82 / 01:49 | 17:41:40 |
Bike 60k | 00:49:06 | 03:10:06 | 521 | 480 | 14 | 32.89 / 01:49 | 01:17:27 |
Bike 93k | 01:07:25 | 04:17:32 | 638 | 567 | 17 | 31.54 / 01:54 | 07:01:33 |
Bike 120k | 00:57:10 | 05:14:44 | 734 | 649 | 23 | 30.75 / 01:57 | 01:35:25 |
Bike 153k | 01:07:47 | 06:22:33 | 725 | 639 | 23 | 30.4 / 01:58 | 14:09:54 |
Cycle 180k | 00:57:52 | 07:20:26 | 757 | 661 | 25 | 30.01 / 01:59 | 12:14:27 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 07:24:12 | 456 | 397 | 12 | - / - | 15:44:53 |
Run 04:31:07 42.2km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:12:28 | 07:36:41 | 973 | 803 | 32 | 10.1 / 05:56 | 05:50:42 |
Run 7k | 00:31:46 | 08:08:29 | 915 | 757 | 29 | 9.48 / 06:19 | 02:35:50 |
Run 10.6k | 00:23:35 | 08:32:06 | 886 | 735 | 27 | 9.36 / 06:24 | 20:32:47 |
Run 12.6k | 00:10:46 | 08:44:50 | 874 | 727 | 27 | 9.37 / 06:23 | 14:35:31 |
Run 17.5k | 00:30:24 | 09:15:15 | 801 | 674 | 22 | 9.45 / 06:20 | 07:35:56 |
Run 21.2k | 00:23:50 | 09:39:07 | 767 | 651 | 22 | 9.42 / 06:21 | 09:19:48 |
Run 28.1k | 00:44:54 | 10:24:03 | 698 | 593 | 19 | 9.37 / 06:23 | 13:28:04 |
Run 31.3k | 00:23:44 | 10:47:48 | 681 | 578 | 18 | 9.22 / 06:30 | 03:11:49 |
Run 38.2k | 00:43:58 | 11:31:48 | 621 | 531 | 13 | 9.25 / 06:28 | 04:32:29 |
Run 42.2k | 00:23:32 | 11:55:21 | 606 | 513 | 12 | 9.33 / 06:25 | 22:49:22 |
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