5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Valerio SALA (#1185)
Finished
GUN TIME:  13:07:49
Place
934  OF 1175
Male
774  OF 947
5054
53  OF 74

Swim 01:15:06 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:15:06 01:15:06 819 687 51 3.03 / 19:45 10:52:27

T1 00:07:07 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:07:07 01:22:16 842 683 48 - / - 07:06:15

Cycle 06:17:21 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 33k 01:05:02 02:27:18 835 727 54 30.44 / 01:58 21:27:59
Bike 60k 00:53:06 03:20:26 861 750 55 30.46 / 01:58 13:07:47
Bike 93k 01:10:19 04:30:46 895 775 57 29.6 / 02:01 09:48:07
Bike 120k 00:57:25 05:28:12 910 784 58 29.27 / 02:02 01:02:13
Bike 153k 01:09:52 06:38:06 898 777 58 29.06 / 02:03 01:22:07
Cycle 180k 01:01:30 07:39:37 918 788 60 28.61 / 02:05 18:33:38

T2 00:04:48 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:04:48 07:44:27 645 549 35 - / - 08:25:08

Run 05:23:20 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.1k 00:11:28 07:55:57 808 692 43 10.97 / 05:27 01:43:18
Run 7k 00:29:56 08:25:53 793 676 44 10.14 / 05:54 02:13:14
Run 10.6k 00:24:45 08:50:39 839 706 44 9.6 / 06:14 16:11:20
Run 12.6k 00:11:02 09:03:41 840 706 45 9.54 / 06:17 00:24:22
Run 17.5k 00:39:26 09:43:08 915 750 48 8.84 / 06:46 14:50:29
Run 21.2k 00:28:29 10:11:38 925 754 48 8.64 / 06:56 08:22:19
Run 28.1k 00:56:51 11:08:30 930 760 51 8.26 / 07:15 05:45:51
Run 31.3k 00:34:48 11:43:20 965 787 55 7.86 / 07:37 10:24:01
Run 38.2k 00:54:53 12:38:14 942 770 53 7.8 / 07:41 07:45:35
Run 42.2k 00:29:33 13:07:48 948 773 51 7.83 / 07:39 15:51:49