IRONMAN Western Australia (2010)
Howard NUSINOV (#1177)
Finished
GUN TIME:
14:21:11
Place
1077
OF
1175
Male
877
OF
947
5054
65
OF
74
Swim 01:09:47 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:47 | 01:09:47 | 617 | 528 | 37 | 3.26 / 18:22 | 16:10:28 |
T1 00:09:11 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:11 | 01:19:00 | 1014 | 823 | 62 | - / - | 18:39:41 |
Cycle 06:49:24 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:12:10 | 02:31:12 | 1075 | 888 | 67 | 27.43 / 02:11 | 06:25:13 |
Bike 60k | 00:59:02 | 03:30:16 | 1090 | 896 | 68 | 27.42 / 02:11 | 02:57:37 |
Bike 93k | 01:17:56 | 04:48:13 | 1098 | 899 | 71 | 26.67 / 02:14 | 13:25:34 |
Bike 120k | 01:01:25 | 05:49:39 | 1093 | 897 | 71 | 26.6 / 02:15 | 14:37:00 |
Bike 153k | 01:15:13 | 07:04:53 | 1080 | 889 | 70 | 26.54 / 02:15 | 09:02:14 |
Cycle 180k | 01:03:31 | 08:08:26 | 1077 | 888 | 70 | 26.37 / 02:16 | 16:45:47 |
T2 00:06:10 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:10 | 08:14:37 | 855 | 705 | 49 | - / - | 06:45:18 |
Run 06:06:32 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:13:17 | 08:27:56 | 1048 | 851 | 66 | 9.47 / 06:19 | 03:11:57 |
Run 7k | 00:37:46 | 09:05:43 | 1070 | 868 | 66 | 8.21 / 07:17 | 11:59:44 |
Run 10.6k | 00:29:38 | 09:35:22 | 1075 | 872 | 66 | 7.87 / 07:37 | 01:26:03 |
Run 12.6k | 00:14:00 | 09:51:42 | 1079 | 873 | 67 | 7.78 / 07:42 | 04:52:23 |
Run 17.5k | 00:42:21 | 10:34:04 | 1081 | 873 | 66 | 7.53 / 07:58 | 19:28:05 |
Run 21.2k | 00:34:17 | 11:08:22 | 1092 | 883 | 67 | 7.32 / 08:11 | 17:49:03 |
Run 28.1k | 01:08:29 | 12:16:53 | 1098 | 888 | 67 | 6.95 / 08:37 | 11:04:14 |
Run 31.3k | 00:32:51 | 12:49:45 | 1096 | 886 | 66 | 6.82 / 08:47 | 06:13:46 |
Run 38.2k | 00:56:50 | 13:46:37 | 1075 | 870 | 64 | 6.9 / 08:41 | 18:00:38 |
Run 42.2k | 00:34:32 | 14:21:10 | 1088 | 878 | 64 | 6.9 / 08:41 | 15:51:51 |
Social Share