5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Damian GRAINGER (#117)
Finished
GUN TIME:  10:55:31
Place
388  OF 1175
Male
355  OF 947
2529
60  OF 118

Swim 01:20:36 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 01:20:36 01:20:36 950 782 107 2.82 / 21:12 03:27:57

T1 00:03:32 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:32 01:24:10 229 200 41 - / - 15:58:11

Cycle 05:34:39 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 33k 00:58:34 02:22:45 360 340 50 33.8 / 01:46 18:03:26
Bike 60k 00:46:49 03:09:36 369 349 51 34.14 / 01:45 14:00:17
Bike 93k 01:03:21 04:12:58 463 429 60 33.05 / 01:48 04:00:19
Bike 120k 00:50:14 05:03:14 469 437 61 32.87 / 01:49 03:23:55
Bike 153k 01:03:26 06:06:41 470 436 62 32.49 / 01:50 05:37:22
Cycle 180k 00:52:08 06:58:50 466 432 63 32.27 / 01:51 18:39:31

T2 00:01:37 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:37 07:00:29 35 30 5 - / - 12:17:50

Run 03:55:00 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 2.1k 00:09:42 07:10:12 292 268 43 12.98 / 04:37 17:10:53
Run 7k 00:24:58 07:35:12 343 310 44 12.1 / 04:57 17:22:33
Run 10.6k 00:19:43 07:54:56 369 335 48 11.68 / 05:08 06:55:37
Run 12.6k 00:08:59 08:05:29 357 324 48 11.63 / 05:09 14:12:50
Run 17.5k 00:25:41 08:31:11 320 296 44 11.57 / 05:10 08:25:12
Run 21.2k 00:20:04 08:51:16 316 293 43 11.48 / 05:13 16:21:57
Run 28.1k 00:39:42 09:31:00 308 284 41 11.2 / 05:21 03:05:01
Run 31.3k 00:21:45 09:52:47 310 281 41 10.9 / 05:30 12:26:48
Run 38.2k 00:40:21 10:33:10 295 267 38 10.77 / 05:34 04:53:51
Run 42.2k 00:22:19 10:55:30 293 265 38 10.77 / 05:34 14:36:11