IRONMAN Western Australia (2010)
Paul VENNER (#1087)
Finished
GUN TIME:
12:17:15
Place
758
OF
1175
Male
651
OF
947
4549
76
OF
114
Swim 01:14:52 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:14:52 | 01:14:52 | 813 | 682 | 82 | 3.04 / 19:42 | 09:52:13 |
T1 00:05:57 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:57 | 01:20:50 | 705 | 573 | 75 | - / - | 16:21:31 |
Cycle 06:00:05 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:01:10 | 02:22:02 | 548 | 497 | 64 | 32.36 / 01:51 | 15:56:03 |
Bike 60k | 00:54:24 | 03:16:27 | 771 | 682 | 89 | 31.14 / 01:55 | 11:33:48 |
Bike 93k | 01:04:55 | 04:21:24 | 739 | 654 | 86 | 30.9 / 01:56 | 09:42:05 |
Bike 120k | 00:52:56 | 05:14:21 | 720 | 638 | 83 | 30.83 / 01:56 | 03:25:02 |
Bike 153k | 01:09:29 | 06:23:52 | 751 | 661 | 85 | 30.29 / 01:58 | 23:47:53 |
Cycle 180k | 00:57:04 | 07:20:57 | 762 | 666 | 85 | 29.99 / 02:00 | 09:04:58 |
T2 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 07:25:23 | 561 | 481 | 59 | - / - | 15:52:44 |
Run 04:51:49 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:58 | 07:36:22 | 683 | 596 | 69 | 11.48 / 05:13 | 08:43:43 |
Run 7k | 00:28:59 | 08:05:23 | 713 | 616 | 73 | 10.5 / 05:42 | 09:46:04 |
Run 10.6k | 00:23:20 | 08:28:44 | 750 | 645 | 76 | 10.04 / 05:58 | 10:26:05 |
Run 12.6k | 00:10:55 | 08:41:39 | 761 | 656 | 76 | 9.91 / 06:03 | 14:42:20 |
Run 17.5k | 00:34:37 | 09:16:18 | 795 | 671 | 76 | 9.46 / 06:20 | 14:16:59 |
Run 21.2k | 00:26:03 | 09:42:22 | 804 | 670 | 78 | 9.28 / 06:27 | 19:46:23 |
Run 28.1k | 00:48:15 | 10:30:38 | 769 | 640 | 74 | 9.1 / 06:35 | 01:21:19 |
Run 31.3k | 00:28:04 | 10:58:44 | 780 | 648 | 76 | 8.8 / 06:48 | 21:59:25 |
Run 38.2k | 00:49:06 | 11:47:51 | 753 | 628 | 74 | 8.73 / 06:52 | 04:15:12 |
Run 42.2k | 00:29:21 | 12:17:14 | 773 | 641 | 75 | 8.67 / 06:54 | 13:34:35 |
Social Share