IRONMAN Western Australia (2010)
Russell PLATTS (#1053)
Finished
GUN TIME:
12:27:35
Place
803
OF
1175
Male
685
OF
947
4549
81
OF
114
Swim 01:00:10 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:10 | 01:00:10 | 208 | 189 | 18 | 3.78 / 15:50 | 08:14:11 |
T1 00:03:11 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:11 | 01:03:23 | 181 | 158 | 12 | - / - | 10:04:04 |
Cycle 05:24:11 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:56:06 | 01:59:30 | 197 | 190 | 21 | 35.28 / 01:42 | 16:50:11 |
Bike 60k | 00:45:46 | 02:45:18 | 221 | 213 | 24 | 35.32 / 01:41 | 02:39:19 |
Bike 93k | 01:00:35 | 03:45:55 | 294 | 282 | 30 | 34.33 / 01:44 | 04:53:16 |
Bike 120k | 00:48:36 | 04:34:32 | 294 | 281 | 31 | 34.1 / 01:45 | 14:01:53 |
Bike 153k | 01:03:06 | 05:37:39 | 338 | 322 | 38 | 33.47 / 01:47 | 18:01:40 |
Cycle 180k | 00:49:55 | 06:27:35 | 327 | 313 | 36 | 33.31 / 01:48 | 07:21:36 |
T2 00:03:30 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 06:31:07 | 400 | 352 | 32 | - / - | 12:45:08 |
Run 05:56:25 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:14:44 | 06:45:53 | 1112 | 902 | 108 | 8.54 / 07:01 | 13:26:34 |
Run 7k | 00:49:30 | 07:35:24 | 1150 | 928 | 113 | 6.53 / 09:10 | 00:56:05 |
Run 10.6k | 00:33:43 | 08:09:08 | 1154 | 932 | 113 | 6.48 / 09:14 | 02:29:49 |
Run 12.6k | 00:13:38 | 08:24:45 | 1147 | 925 | 112 | 6.65 / 09:01 | 12:32:06 |
Run 17.5k | 00:39:07 | 09:03:53 | 1124 | 907 | 110 | 6.87 / 08:43 | 02:41:14 |
Run 21.2k | 00:24:48 | 09:28:42 | 1104 | 892 | 108 | 7.16 / 08:22 | 12:16:03 |
Run 28.1k | 00:56:19 | 10:25:03 | 1080 | 874 | 107 | 7.2 / 08:19 | 09:52:24 |
Run 31.3k | 00:30:18 | 10:55:22 | 1071 | 865 | 104 | 7.1 / 08:26 | 22:19:23 |
Run 38.2k | 00:59:27 | 11:54:52 | 1055 | 856 | 103 | 7.08 / 08:28 | 17:38:51 |
Run 42.2k | 00:32:42 | 12:27:34 | 1065 | 861 | 105 | 7.1 / 08:26 | 03:41:35 |
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