5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Phil MCGAIN (#1041)
Finished
GUN TIME:  12:06:43
Place
729  OF 1175
Male
629  OF 947
4549
70  OF 114

Swim 01:14:31 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:14:31 01:14:31 803 673 80 3.05 / 19:36 14:35:12

T1 00:04:09 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:09 01:18:41 345 295 29 - / - 15:12:42

Cycle 06:04:29 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 01:05:08 02:23:51 844 735 93 30.39 / 01:58 21:34:32
Bike 60k 00:51:19 03:15:12 807 707 91 30.9 / 01:56 22:12:33
Bike 93k 01:05:22 04:20:36 773 683 88 30.67 / 01:57 22:14:37
Bike 120k 00:54:26 05:15:03 779 684 86 30.46 / 01:58 10:15:44
Bike 153k 01:09:29 06:24:33 790 692 88 30.01 / 01:59 20:05:14
Cycle 180k 00:58:37 07:23:12 815 710 91 29.63 / 02:01 13:50:33

T2 00:03:29 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:29 07:26:43 392 345 31 - / - 02:14:04

Run 04:39:58 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:13:21 07:40:05 1053 855 102 9.43 / 06:21 03:37:26
Run 7k 00:31:23 08:11:29 933 767 92 9.38 / 06:23 10:55:30
Run 10.6k 00:23:12 08:34:43 889 737 87 9.35 / 06:24 10:08:44
Run 12.6k 00:11:16 08:47:54 886 735 85 9.31 / 06:26 06:31:55
Run 17.5k 00:33:14 09:21:09 851 709 80 9.17 / 06:32 14:38:30
Run 21.2k 00:23:35 09:44:46 817 681 79 9.21 / 06:30 09:05:27
Run 28.1k 00:47:09 10:31:56 768 639 73 9.1 / 06:35 04:55:57
Run 31.3k 00:24:10 10:56:08 741 623 72 8.96 / 06:41 20:23:29
Run 38.2k 00:45:15 11:41:24 682 583 63 9 / 06:39 22:08:45
Run 42.2k 00:25:17 12:06:42 677 575 62 9.04 / 06:38 17:34:03