5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Craig HOLLAND (#1022)
Finished
GUN TIME:  10:14:19
Place
188  OF 1175
Male
177  OF 947
4549
19  OF 114

Swim 00:56:15 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 00:56:15 00:56:15 90 87 7 4.05 / 14:48 10:46:56

T1 00:03:45 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:03:45 01:00:01 269 233 21 - / - 11:04:02

Cycle 05:13:40 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:57:20 01:57:22 272 261 33 34.53 / 01:44 20:21:23
Bike 60k 00:43:59 02:41:22 204 196 21 35.52 / 01:41 06:25:23
Bike 93k 00:57:13 03:38:36 197 190 21 35.18 / 01:42 00:02:37
Bike 120k 00:46:15 04:24:53 184 177 17 35.14 / 01:42 00:18:54
Bike 153k 00:59:35 05:24:29 179 173 15 34.71 / 01:43 00:21:50
Cycle 180k 00:49:12 06:13:43 181 175 15 34.43 / 01:44 23:21:04

T2 00:03:43 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:43 06:17:28 446 389 40 - / - 05:44:49

Run 03:56:48 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:10:51 06:28:20 662 582 67 11.6 / 05:10 16:19:01
Run 7k 00:25:13 06:53:35 445 401 45 11.63 / 05:09 01:37:36
Run 10.6k 00:19:00 07:12:36 403 366 42 11.53 / 05:12 08:06:37
Run 12.6k 00:09:21 07:23:39 403 366 41 11.42 / 05:15 08:51:00
Run 17.5k 00:27:10 07:50:51 391 354 39 11.24 / 05:20 00:48:12
Run 21.2k 00:20:50 08:11:42 385 344 39 11.13 / 05:23 13:15:43
Run 28.1k 00:39:10 08:50:53 354 319 36 10.99 / 05:27 07:38:14
Run 31.3k 00:21:40 09:12:34 351 315 34 10.72 / 05:35 02:49:55
Run 38.2k 00:38:30 09:51:06 308 279 31 10.72 / 05:35 16:31:47
Run 42.2k 00:23:10 10:14:19 312 280 31 10.69 / 05:36 15:58:18