IRONMAN Western Australia (2009)
Simon RULE (#984)
Finished
GUN TIME:
12:30:17
Place
605
OF
1124
Male
503
OF
881
3034
106
OF
157
Swim 01:04:55 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:04:55 | 01:04:55 | 413 | 359 | 78 | 3.51 / 17:05 | 17:36:19 |
T1 00:04:51 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 01:09:47 | 553 | 441 | 93 | - / - | 10:07:51 |
Cycle 06:00:32 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:15:12 | 02:25:01 | 657 | 579 | 118 | 31.91 / 01:52 | 17:09:45 |
Bike 60k | 00:38:49 | 03:03:52 | 910 | 760 | 140 | 31.56 / 01:54 | 18:45:16 |
Bike 100k | 01:17:23 | 04:21:16 | 634 | 554 | 113 | 31.33 / 01:54 | 18:29:20 |
Bike 120k | 00:41:15 | 05:02:33 | 819 | 681 | 136 | 30.93 / 01:56 | 22:30:37 |
Bike 160k | 01:23:01 | 06:25:35 | 666 | 568 | 115 | 30.4 / 01:58 | 09:13:39 |
Cycle 180k | 00:44:45 | 07:10:21 | 662 | 569 | 117 | 29.95 / 02:00 | 19:08:25 |
T2 00:06:52 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:52 | 07:17:14 | 751 | 603 | 124 | - / - | 06:55:18 |
Run 05:13:00 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:34:19 | 07:51:34 | 465 | 398 | 95 | 10.48 / 05:43 | 00:12:58 |
Run 12k | 00:37:29 | 08:29:05 | 467 | 385 | 96 | 10.02 / 05:59 | 01:57:09 |
Run 14k | 00:14:30 | 08:43:36 | 584 | 473 | 103 | 9.72 / 06:10 | 02:48:20 |
Run 20k | 00:44:52 | 09:28:30 | 667 | 531 | 112 | 9.14 / 06:33 | 05:59:54 |
Run 26k | 00:44:32 | 10:13:03 | 581 | 458 | 102 | 8.87 / 06:45 | 21:47:47 |
Run 28k | 00:16:03 | 10:29:08 | 618 | 475 | 96 | 8.75 / 06:51 | 18:27:12 |
Run 34k | 00:50:04 | 11:19:14 | 743 | 573 | 113 | 8.43 / 07:07 | 00:27:18 |
Run 40k | 00:55:40 | 12:14:55 | 904 | 702 | 129 | 8.06 / 07:26 | 04:09:39 |
Run 42.2k | 00:15:19 | 12:30:16 | 656 | 522 | 114 | 8.08 / 07:25 | 23:28:20 |
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