5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Malcolm ROSE (#977)
Finished
GUN TIME:  12:54:16
Place
717  OF 1124
Male
589  OF 881
3539
147  OF 205

Swim 01:07:10 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:07:10 01:07:10 495 422 105 3.39 / 17:40 09:18:34

T1 00:10:10 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:10:10 01:17:21 1055 834 197 - / - 18:58:45

Cycle 06:24:42 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:18:59 02:36:21 816 683 176 30.38 / 01:58 01:54:25
Bike 60k 00:40:51 03:17:14 829 709 168 30.03 / 01:59 14:35:18
Bike 100k 01:26:01 04:43:16 902 746 182 29.13 / 02:03 22:28:00
Bike 120k 00:43:42 05:27:00 851 703 173 28.84 / 02:04 08:25:04
Bike 160k 01:30:36 06:57:36 857 703 175 28.21 / 02:07 09:55:40
Cycle 180k 00:44:28 07:42:05 850 704 174 28.07 / 02:08 20:40:09

T2 00:11:51 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:11:51 07:53:57 1050 825 197 - / - 23:15:21

Run 05:00:18 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:34:55 08:28:53 499 425 114 10.3 / 05:49 09:10:17
Run 12k 00:37:53 09:06:48 483 399 104 9.88 / 06:04 04:48:12
Run 14k 00:13:19 09:20:08 421 348 97 9.74 / 06:09 00:41:32
Run 20k 00:37:33 09:57:43 360 299 79 9.69 / 06:11 11:02:27
Run 26k 00:38:59 10:36:43 349 284 78 9.58 / 06:15 22:21:27
Run 28k 00:14:58 10:51:43 476 375 98 9.45 / 06:20 19:16:27
Run 34k 00:44:50 11:36:34 528 413 120 9.16 / 06:32 12:54:38
Run 40k 01:03:09 12:39:45 1024 797 183 8.39 / 07:08 05:31:09
Run 42.2k 00:14:29 12:54:15 607 484 130 8.43 / 07:06 04:15:39