5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Cort PROIS (#927)
Finished
GUN TIME:  10:10:56
Place
129  OF 1124
Male
115  OF 881
3539
36  OF 205

Swim 01:06:36 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:06:36 01:06:36 470 404 103 3.42 / 17:31 01:18:00

T1 00:03:52 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:52 01:10:30 391 317 81 - / - 09:31:54

Cycle 05:12:56 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:08:19 02:18:51 303 281 75 35.12 / 01:42 09:50:15
Bike 60k 00:34:37 02:53:29 407 378 105 34.95 / 01:42 05:18:13
Bike 100k 01:09:32 04:03:02 260 246 65 34.77 / 01:43 10:04:26
Bike 120k 00:35:02 04:38:06 224 209 57 34.68 / 01:43 14:12:50
Bike 160k 01:08:29 05:46:36 127 121 35 34.77 / 01:43 00:44:40
Cycle 180k 00:36:50 06:23:27 188 176 48 34.51 / 01:44 20:48:11

T2 00:02:06 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:06 06:25:35 71 62 19 - / - 20:16:59

Run 03:45:19 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:28:17 06:53:53 130 121 36 12.72 / 04:42 11:18:37
Run 12k 00:28:46 07:22:41 83 77 22 12.61 / 04:45 07:24:05
Run 14k 00:10:02 07:32:44 53 48 12 12.51 / 04:47 20:07:28
Run 20k 00:29:36 08:02:21 65 60 16 12.4 / 04:50 23:23:45
Run 26k 00:32:00 08:34:23 89 76 22 12.11 / 04:57 17:45:47
Run 28k 00:10:26 08:44:50 29 25 6 12.06 / 04:58 21:52:54
Run 34k 00:31:11 09:16:03 42 37 10 11.96 / 05:00 03:47:27
Run 40k 00:43:52 09:59:56 571 447 122 11.19 / 05:21 03:54:40
Run 42.2k 00:10:57 10:10:55 105 90 30 11.23 / 05:20 15:48:59