5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Alistair PRESS (#922)
Finished
GUN TIME:  11:03:56
Place
294  OF 1124
Male
262  OF 881
4044
45  OF 184

Swim 01:03:04 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:03:04 01:03:04 330 292 57 3.61 / 16:35 12:14:28

T1 00:04:31 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:31 01:07:35 487 391 74 - / - 12:18:59

Cycle 04:57:28 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:04:06 02:11:42 102 102 17 37.43 / 01:36 06:26:26
Bike 60k 00:32:14 02:43:58 100 99 15 37.35 / 01:36 22:48:42
Bike 100k 01:05:28 03:49:27 112 110 19 37.07 / 01:37 11:34:11
Bike 120k 00:33:12 04:22:40 50 49 7 36.9 / 01:37 00:17:24
Bike 160k 01:06:27 05:29:09 71 68 12 36.7 / 01:38 20:37:13
Cycle 180k 00:35:54 06:05:04 94 93 18 36.3 / 01:39 23:59:48

T2 00:02:38 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:38 06:07:44 145 124 15 - / - 16:32:28

Run 04:56:09 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:36:23 06:44:08 564 475 82 9.89 / 06:03 15:35:32
Run 12k 00:35:38 07:19:48 380 322 55 9.99 / 06:00 09:24:32
Run 14k 00:12:51 07:32:40 347 290 46 9.89 / 06:03 17:30:44
Run 20k 00:41:24 08:14:06 509 411 73 9.49 / 06:19 14:18:50
Run 26k 00:40:19 08:54:27 409 326 57 9.35 / 06:24 16:52:31
Run 28k 00:15:20 09:09:48 514 404 73 9.22 / 06:30 22:41:12
Run 34k 00:47:52 09:57:42 650 501 96 8.87 / 06:45 23:49:06
Run 40k 00:50:11 10:47:54 778 600 125 8.56 / 07:00 03:25:58
Run 42.2k 00:16:00 11:03:55 513 409 73 8.54 / 07:01 17:41:59