5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Steven PONTIFEX (#913)
Finished
GUN TIME:  16:17:21
Place
1097  OF 1124
Male
860  OF 881
4044
180  OF 184

Swim 01:21:36 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:21:36 01:21:36 934 750 157 2.79 / 21:28 22:26:20

T1 00:07:27 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:07:27 01:29:04 895 711 145 - / - 19:00:28

Cycle 08:00:36 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:22:07 02:51:12 923 759 160 29.22 / 02:03 06:39:16
Bike 60k 00:46:30 03:37:43 1091 862 181 27.98 / 02:08 20:32:27
Bike 100k 01:41:24 05:19:08 1098 865 181 26.08 / 02:18 18:50:32
Bike 120k 01:03:14 06:22:24 1098 860 178 24.54 / 02:26 09:00:28
Bike 160k 02:02:14 08:24:39 1115 875 182 23.1 / 02:35 17:49:23
Cycle 180k 01:05:01 09:29:41 1112 873 182 22.47 / 02:40 10:44:25

T2 00:11:09 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:11:09 09:40:51 1033 812 168 - / - 12:52:15

Run 06:36:28 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:54:25 10:35:18 1067 838 170 6.61 / 09:04 23:33:22
Run 12k 00:52:29 11:27:48 1003 789 160 6.73 / 08:54 18:12:32
Run 14k 00:18:38 11:46:28 968 755 150 6.68 / 08:58 00:44:32
Run 20k 00:52:22 12:38:52 923 718 143 6.74 / 08:53 11:50:16
Run 26k 00:57:13 13:36:07 989 771 158 6.63 / 09:02 00:40:51
Run 28k 00:19:43 13:55:51 954 740 157 6.58 / 09:06 21:20:35
Run 34k 00:57:00 14:52:52 936 722 160 6.53 / 09:10 16:57:36
Run 40k 01:02:35 15:55:29 1017 791 168 6.4 / 09:21 04:03:33
Run 42.2k 00:21:50 16:17:20 1024 799 168 6.38 / 09:23 08:35:24