5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Colin PANAGAKIS (#867)
Finished
GUN TIME:  11:42:16
Place
437  OF 1124
Male
372  OF 881
3539
105  OF 205

Swim 01:07:23 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:07:23 01:07:23 505 431 107 3.38 / 17:43 07:38:47

T1 00:02:48 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:48 01:10:12 147 127 27 - / - 03:38:16

Cycle 05:34:06 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:11:38 02:21:52 490 445 119 33.49 / 01:47 12:06:36
Bike 60k 00:36:20 02:58:13 353 330 90 33.33 / 01:47 17:29:37
Bike 100k 01:11:03 04:09:18 348 322 93 33.5 / 01:47 23:37:22
Bike 120k 00:39:19 04:48:38 759 644 157 32.96 / 01:49 02:16:42
Bike 160k 01:15:52 06:04:31 417 378 108 32.62 / 01:50 14:39:15
Cycle 180k 00:39:47 06:44:20 393 358 100 32.32 / 01:51 02:59:04

T2 00:03:35 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:03:35 06:47:56 287 243 68 - / - 11:02:40

Run 04:54:17 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:38:12 07:26:09 660 545 143 9.42 / 06:22 10:44:13
Run 12k 00:42:04 08:08:15 696 558 149 8.96 / 06:41 17:06:19
Run 14k 00:15:02 08:23:18 658 534 138 8.8 / 06:48 06:18:02
Run 20k 00:42:10 09:05:30 538 433 127 8.72 / 06:52 19:36:54
Run 26k 00:42:32 09:48:04 489 391 107 8.66 / 06:55 12:49:28
Run 28k 00:15:10 10:03:16 497 391 104 8.6 / 06:58 23:08:00
Run 34k 00:42:19 10:45:36 412 324 96 8.58 / 06:59 19:20:20
Run 40k 00:43:45 11:29:22 569 445 121 8.52 / 07:02 16:44:06
Run 42.2k 00:12:51 11:42:15 510 406 113 8.6 / 06:58 06:46:59