5th December 2009 | Busselton, WA, Australia
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IRONMAN Western Australia (2009)

Trandoc Dennis PAHUD (#863)
Finished
GUN TIME:  13:52:31
Place
878  OF 1124
Male
706  OF 881
4044
145  OF 184

Swim 02:10:06 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 02:10:06 02:10:06 1119 878 184 1.75 / 34:14 15:14:50

T1 00:05:52 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:52 02:15:59 712 570 117 - / - 05:17:23

Cycle 06:07:04 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:16:50 03:32:51 738 630 124 31.23 / 01:55 04:24:15
Bike 60k 00:39:58 04:12:50 804 691 143 30.81 / 01:56 13:50:54
Bike 100k 01:18:27 05:31:19 676 581 116 30.71 / 01:57 22:16:03
Bike 120k 00:41:22 06:12:42 700 598 119 30.41 / 01:58 17:37:26
Bike 160k 01:27:48 07:40:31 795 663 136 29.58 / 02:01 15:41:55
Cycle 180k 00:42:32 08:23:05 698 594 124 29.42 / 02:02 12:07:49

T2 00:04:57 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:04:57 08:28:03 500 413 87 - / - 11:26:07

Run 05:24:25 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:39:40 09:07:45 732 598 110 9.07 / 06:36 21:05:49
Run 12k 00:45:05 09:52:51 809 645 124 8.49 / 07:03 02:14:15
Run 14k 00:16:46 10:09:38 833 660 127 8.26 / 07:15 15:34:22
Run 20k 00:48:32 10:58:12 810 640 128 7.99 / 07:30 06:06:16
Run 26k 00:46:32 11:44:46 662 513 92 7.93 / 07:33 15:56:10
Run 28k 00:16:32 12:01:20 675 521 102 7.87 / 07:36 11:59:24
Run 34k 00:49:19 12:50:40 714 549 108 7.76 / 07:43 11:52:04
Run 40k 00:46:45 13:37:26 678 530 101 7.75 / 07:44 10:28:50
Run 42.2k 00:15:02 13:52:30 708 560 105 7.8 / 07:41 09:57:14