IRONMAN Western Australia (2009)
Greg NUGENT (#838)
Finished
GUN TIME:
11:55:15
Place
495
OF
1124
Male
421
OF
881
5054
18
OF
67
Swim 01:07:14 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:07:14 | 01:07:14 | 499 | 425 | 22 | 3.39 / 17:41 | 14:11:58 |
T1 00:07:45 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:45 | 01:15:01 | 934 | 743 | 51 | - / - | 10:26:25 |
Cycle 05:48:13 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:11:38 | 02:26:40 | 489 | 444 | 22 | 33.49 / 01:47 | 14:04:44 |
Bike 60k | 00:37:59 | 03:04:41 | 898 | 750 | 49 | 32.83 / 01:49 | 21:32:45 |
Bike 100k | 01:15:58 | 04:20:40 | 573 | 513 | 28 | 32.31 / 01:51 | 07:38:44 |
Bike 120k | 00:40:24 | 05:01:06 | 701 | 599 | 35 | 31.84 / 01:53 | 05:19:10 |
Bike 160k | 01:19:34 | 06:20:41 | 552 | 486 | 21 | 31.4 / 01:54 | 22:32:05 |
Cycle 180k | 00:42:32 | 07:03:15 | 574 | 508 | 25 | 31.01 / 01:56 | 10:07:59 |
T2 00:07:50 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:50 | 07:11:07 | 841 | 673 | 44 | - / - | 18:15:51 |
Run 04:44:06 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:35:42 | 07:46:50 | 539 | 458 | 21 | 10.08 / 05:57 | 21:38:14 |
Run 12k | 00:36:27 | 08:23:18 | 411 | 348 | 12 | 9.97 / 06:00 | 17:44:42 |
Run 14k | 00:13:59 | 08:37:18 | 512 | 418 | 20 | 9.74 / 06:09 | 22:58:42 |
Run 20k | 00:43:53 | 09:21:12 | 611 | 487 | 22 | 9.22 / 06:30 | 06:15:56 |
Run 26k | 00:41:15 | 10:02:29 | 443 | 356 | 15 | 9.1 / 06:35 | 01:47:13 |
Run 28k | 00:15:08 | 10:17:38 | 491 | 388 | 12 | 9 / 06:39 | 09:49:02 |
Run 34k | 00:43:50 | 11:01:29 | 480 | 373 | 16 | 8.85 / 06:46 | 22:39:33 |
Run 40k | 00:39:11 | 11:40:42 | 352 | 277 | 10 | 8.9 / 06:44 | 11:08:46 |
Run 42.2k | 00:14:31 | 11:55:14 | 467 | 375 | 14 | 8.91 / 06:43 | 04:13:18 |
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