5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Ho Siong Paul NG (#816)
Finished
GUN TIME:  14:31:35
Place
949  OF 1124
Male
757  OF 881
5054
52  OF 67

Swim 01:52:29 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:52:29 01:52:29 1109 869 67 2.02 / 29:36 11:23:53

T1 00:06:21 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:06:21 01:58:51 775 613 37 - / - 01:36:55

Cycle 06:53:06 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 40k 01:20:17 03:19:10 870 722 45 29.89 / 02:00 12:37:14
Bike 60k 00:41:57 04:01:08 617 563 31 29.44 / 02:02 05:02:32
Bike 100k 01:27:27 05:28:37 938 766 53 28.6 / 02:05 22:56:41
Bike 120k 00:47:47 06:16:25 699 597 34 27.95 / 02:08 11:31:09
Bike 160k 01:43:01 07:59:28 1023 816 61 26.62 / 02:15 20:04:12
Cycle 180k 00:52:29 08:51:58 967 785 57 26.14 / 02:17 19:36:42

T2 00:11:13 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:11:13 09:03:13 1034 813 59 - / - 16:41:17

Run 05:28:19 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 6k 00:42:31 09:45:46 835 675 38 8.46 / 07:05 14:33:50
Run 12k 00:47:43 10:33:30 899 712 40 7.97 / 07:31 06:31:34
Run 14k 00:17:02 10:50:34 858 677 43 7.82 / 07:39 23:45:18
Run 20k 00:48:56 11:39:31 823 650 42 7.67 / 07:48 04:44:15
Run 26k 00:47:58 12:27:31 720 563 30 7.63 / 07:51 11:32:15
Run 28k 00:15:14 12:42:47 507 398 14 7.65 / 07:50 18:07:31
Run 34k 00:48:18 13:31:06 675 521 28 7.61 / 07:52 11:12:30
Run 40k 00:47:03 14:18:11 689 537 29 7.62 / 07:52 09:12:55
Run 42.2k 00:13:21 14:31:34 774 610 32 7.71 / 07:46 15:42:58