IRONMAN Western Australia (2009)
Luke MILLAR (#779)
Finished
GUN TIME:
14:11:19
Place
914
OF
1124
Male
732
OF
881
3539
182
OF
205
Swim 01:22:49 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:22:49 | 01:22:49 | 952 | 762 | 186 | 2.75 / 21:47 | 15:20:53 |
T1 00:06:41 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:41 | 01:29:32 | 818 | 648 | 157 | - / - | 20:54:16 |
Cycle 06:33:23 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:21:50 | 02:51:23 | 915 | 752 | 189 | 29.32 / 02:02 | 16:59:27 |
Bike 60k | 00:41:38 | 03:33:02 | 956 | 785 | 190 | 29.15 / 02:03 | 17:51:06 |
Bike 100k | 01:24:12 | 04:57:16 | 859 | 715 | 176 | 28.88 / 02:04 | 18:55:20 |
Bike 120k | 00:45:11 | 05:42:28 | 846 | 698 | 172 | 28.46 / 02:06 | 10:53:52 |
Bike 160k | 01:30:57 | 07:13:25 | 863 | 708 | 177 | 27.91 / 02:08 | 12:24:49 |
Cycle 180k | 00:49:29 | 08:02:56 | 879 | 725 | 178 | 27.45 / 02:11 | 17:21:00 |
T2 00:10:10 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:10 | 08:13:07 | 991 | 785 | 187 | - / - | 00:31:11 |
Run 05:58:09 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:44:09 | 08:57:17 | 889 | 718 | 184 | 8.15 / 07:21 | 17:48:41 |
Run 12k | 00:46:52 | 09:44:11 | 872 | 691 | 179 | 7.9 / 07:35 | 17:22:15 |
Run 14k | 00:16:53 | 10:01:05 | 844 | 668 | 170 | 7.78 / 07:42 | 04:55:49 |
Run 20k | 00:50:38 | 10:51:45 | 879 | 684 | 172 | 7.56 / 07:55 | 05:29:49 |
Run 26k | 00:50:30 | 11:42:16 | 813 | 633 | 161 | 7.45 / 08:02 | 22:17:00 |
Run 28k | 00:18:17 | 12:00:34 | 851 | 664 | 163 | 7.38 / 08:07 | 09:05:18 |
Run 34k | 00:54:04 | 12:54:40 | 871 | 672 | 161 | 7.24 / 08:16 | 17:39:24 |
Run 40k | 00:58:11 | 13:52:52 | 948 | 736 | 172 | 7.06 / 08:29 | 06:00:56 |
Run 42.2k | 00:18:25 | 14:11:18 | 913 | 718 | 178 | 7.06 / 08:29 | 15:29:22 |
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