5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Luke MILLAR (#779)
Finished
GUN TIME:  14:11:19
Place
914  OF 1124
Male
732  OF 881
3539
182  OF 205

Swim 01:22:49 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:22:49 01:22:49 952 762 186 2.75 / 21:47 15:20:53

T1 00:06:41 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:06:41 01:29:32 818 648 157 - / - 20:54:16

Cycle 06:33:23 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:21:50 02:51:23 915 752 189 29.32 / 02:02 16:59:27
Bike 60k 00:41:38 03:33:02 956 785 190 29.15 / 02:03 17:51:06
Bike 100k 01:24:12 04:57:16 859 715 176 28.88 / 02:04 18:55:20
Bike 120k 00:45:11 05:42:28 846 698 172 28.46 / 02:06 10:53:52
Bike 160k 01:30:57 07:13:25 863 708 177 27.91 / 02:08 12:24:49
Cycle 180k 00:49:29 08:02:56 879 725 178 27.45 / 02:11 17:21:00

T2 00:10:10 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:10:10 08:13:07 991 785 187 - / - 00:31:11

Run 05:58:09 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:44:09 08:57:17 889 718 184 8.15 / 07:21 17:48:41
Run 12k 00:46:52 09:44:11 872 691 179 7.9 / 07:35 17:22:15
Run 14k 00:16:53 10:01:05 844 668 170 7.78 / 07:42 04:55:49
Run 20k 00:50:38 10:51:45 879 684 172 7.56 / 07:55 05:29:49
Run 26k 00:50:30 11:42:16 813 633 161 7.45 / 08:02 22:17:00
Run 28k 00:18:17 12:00:34 851 664 163 7.38 / 08:07 09:05:18
Run 34k 00:54:04 12:54:40 871 672 161 7.24 / 08:16 17:39:24
Run 40k 00:58:11 13:52:52 948 736 172 7.06 / 08:29 06:00:56
Run 42.2k 00:18:25 14:11:18 913 718 178 7.06 / 08:29 15:29:22