IRONMAN Western Australia (2009)
Heidi MCKENNA (#761)
Finished
GUN TIME:
12:01:38
Place
508
OF
1124
Female
77
OF
243
3539
17
OF
52
Swim 01:08:44 3.8km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:08:44 | 01:08:44 | 564 | 87 | 16 | 3.31 / 18:05 | 13:03:28 |
T1 00:03:36 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:36 | 01:12:22 | 315 | 58 | 12 | - / - | 02:00:26 |
Cycle 06:03:05 180.0km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:15:47 | 02:28:10 | 692 | 92 | 22 | 31.66 / 01:53 | 09:52:54 |
Bike 60k | 00:40:19 | 03:08:30 | 1000 | 189 | 41 | 30.99 / 01:56 | 10:19:54 |
Bike 100k | 01:20:57 | 04:29:29 | 753 | 117 | 29 | 30.44 / 01:58 | 07:14:13 |
Bike 120k | 00:41:37 | 05:11:08 | 793 | 131 | 28 | 30.15 / 01:59 | 03:12:32 |
Bike 160k | 01:22:46 | 06:33:55 | 661 | 97 | 23 | 29.85 / 02:00 | 12:21:59 |
Cycle 180k | 00:41:32 | 07:15:28 | 672 | 97 | 24 | 29.74 / 02:01 | 10:33:32 |
T2 00:03:34 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 07:19:04 | 283 | 42 | 8 | - / - | 12:30:28 |
Run 04:42:32 42.2km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:39:07 | 07:58:13 | 708 | 126 | 28 | 9.2 / 06:31 | 04:12:57 |
Run 12k | 00:40:21 | 08:38:36 | 609 | 118 | 27 | 9.05 / 06:37 | 02:56:40 |
Run 14k | 00:14:21 | 08:52:58 | 564 | 106 | 21 | 8.94 / 06:42 | 21:17:42 |
Run 20k | 00:41:14 | 09:34:14 | 504 | 97 | 22 | 8.87 / 06:45 | 01:28:58 |
Run 26k | 00:40:44 | 10:15:00 | 425 | 86 | 17 | 8.86 / 06:45 | 19:33:04 |
Run 28k | 00:14:09 | 10:29:10 | 365 | 73 | 12 | 8.83 / 06:47 | 05:13:54 |
Run 34k | 00:40:23 | 11:09:35 | 338 | 73 | 13 | 8.85 / 06:46 | 10:10:59 |
Run 40k | 00:38:41 | 11:48:17 | 322 | 72 | 13 | 8.91 / 06:43 | 00:46:21 |
Run 42.2k | 00:13:19 | 12:01:37 | 435 | 89 | 16 | 8.96 / 06:41 | 01:26:21 |
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