5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Alistair MCINTOSH (#757)
Finished
GUN TIME:  11:52:04
Place
477  OF 1124
Male
406  OF 881
3034
89  OF 157

Swim 01:06:45 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:06:45 01:06:45 479 410 87 3.41 / 17:34 17:01:29

T1 00:05:53 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:05:53 01:12:39 715 573 115 - / - 07:24:03

Cycle 05:26:37 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:08:51 02:21:32 326 303 65 34.85 / 01:43 22:06:16
Bike 60k 00:35:04 02:56:38 372 349 73 34.63 / 01:43 20:14:42
Bike 100k 01:10:19 04:06:58 311 290 60 34.42 / 01:44 17:58:22
Bike 120k 00:37:58 04:44:57 541 485 106 33.91 / 01:46 15:33:01
Bike 160k 01:14:49 05:59:48 367 336 71 33.43 / 01:47 18:34:32
Cycle 180k 00:39:28 06:39:18 344 316 68 33.06 / 01:48 18:00:42

T2 00:08:25 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:08:25 06:47:44 876 700 134 - / - 03:19:08

Run 05:04:18 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:39:24 07:27:09 720 591 124 9.13 / 06:34 10:31:53
Run 12k 00:43:19 08:10:29 749 597 128 8.7 / 06:53 11:28:33
Run 14k 00:15:59 08:26:30 763 611 123 8.5 / 07:03 02:51:14
Run 20k 00:44:13 09:10:44 627 499 105 8.39 / 07:08 16:55:28
Run 26k 00:44:13 09:54:58 566 447 99 8.33 / 07:12 08:33:02
Run 28k 00:17:06 10:12:05 751 582 116 8.22 / 07:17 12:36:49
Run 34k 00:48:29 11:00:36 685 529 100 8.06 / 07:26 11:28:40
Run 40k 00:39:35 11:40:13 375 296 66 8.2 / 07:18 07:04:57
Run 42.2k 00:11:49 11:52:03 611 487 107 8.32 / 07:12 06:50:07