5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Kah Han LIAU (#673)
Finished
GUN TIME:  13:24:09
Place
798  OF 1124
Male
645  OF 881
3539
161  OF 205

Swim 01:23:27 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:23:27 01:23:27 961 768 187 2.73 / 21:57 01:48:11

T1 00:09:47 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:09:47 01:33:15 1040 823 193 - / - 18:31:19

Cycle 06:07:06 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:16:18 02:49:34 719 617 157 31.45 / 01:54 08:54:18
Bike 60k 00:39:55 03:29:31 905 755 181 30.96 / 01:56 05:34:15
Bike 100k 01:20:13 04:49:46 728 617 152 30.53 / 01:57 05:51:10
Bike 120k 00:42:02 05:31:49 720 612 151 30.18 / 01:59 09:46:33
Bike 160k 01:22:10 06:54:01 642 552 145 29.93 / 02:00 22:45:25
Cycle 180k 00:46:21 07:40:23 732 617 153 29.41 / 02:02 13:31:47

T2 00:15:14 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:15:14 07:55:38 1102 863 202 - / - 20:30:22

Run 05:28:28 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:41:49 08:37:29 806 653 173 8.6 / 06:58 13:25:33
Run 12k 00:43:38 09:21:08 759 606 162 8.42 / 07:07 22:45:52
Run 14k 00:15:50 09:37:00 750 599 156 8.28 / 07:14 22:31:44
Run 20k 00:45:29 10:22:30 692 552 143 8.17 / 07:20 11:37:14
Run 26k 00:47:15 11:09:47 696 541 142 8.03 / 07:27 06:27:51
Run 28k 00:16:28 11:26:16 668 515 136 7.97 / 07:31 15:24:20
Run 34k 00:50:09 12:16:26 747 576 148 7.82 / 07:40 00:01:10
Run 40k 00:50:59 13:07:27 806 624 154 7.69 / 07:47 17:42:11
Run 42.2k 00:16:39 13:24:08 794 626 160 7.7 / 07:47 11:25:32