5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Cam LANGSFORD (#660)
Finished
GUN TIME:  11:42:55
Place
440  OF 1124
Male
374  OF 881
3034
83  OF 157

Swim 01:06:31 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:06:31 01:06:31 464 399 85 3.42 / 17:30 14:14:35

T1 00:05:14 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:05:14 01:11:47 627 499 104 - / - 15:56:31

Cycle 05:34:23 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:09:26 02:21:15 371 341 76 34.55 / 01:44 21:39:19
Bike 60k 00:36:21 02:57:37 507 465 98 34.02 / 01:45 07:45:41
Bike 100k 01:13:51 04:11:29 486 442 92 33.39 / 01:47 09:09:33
Bike 120k 00:37:55 04:49:26 490 445 97 33.08 / 01:48 03:07:30
Bike 160k 01:15:47 06:05:14 411 372 78 32.71 / 01:50 23:16:38
Cycle 180k 00:40:55 06:46:11 415 377 79 32.29 / 01:51 09:47:35

T2 00:06:22 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:06:22 06:52:34 698 562 120 - / - 23:50:38

Run 04:50:18 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:32:07 07:24:43 347 305 75 11.2 / 05:21 22:19:27
Run 12k 00:37:55 08:02:40 486 402 100 10.27 / 05:50 18:14:04
Run 14k 00:13:46 08:16:27 489 400 90 10.01 / 05:59 17:47:51
Run 20k 00:42:29 08:58:58 555 444 96 9.49 / 06:19 07:23:42
Run 26k 00:43:04 09:42:04 517 411 93 9.2 / 06:31 03:10:08
Run 28k 00:15:30 09:57:35 541 427 91 9.08 / 06:36 12:48:59
Run 34k 00:46:31 10:44:07 605 467 93 8.81 / 06:48 04:02:11
Run 40k 00:45:15 11:29:24 627 489 104 8.67 / 06:55 21:54:08
Run 42.2k 00:13:28 11:42:54 501 399 87 8.72 / 06:52 22:54:18