IRONMAN Western Australia (2009)
Brian LAFLEUR (#656)
Finished
GUN TIME:
11:53:28
Place
486
OF
1124
Male
413
OF
881
2529
41
OF
73
Swim 01:14:03 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:14:03 | 01:14:03 | 744 | 614 | 59 | 3.07 / 19:29 | 09:25:27 |
T1 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:18 | 01:17:22 | 254 | 214 | 29 | - / - | 13:38:46 |
Cycle 05:22:16 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:06:26 | 02:23:49 | 192 | 186 | 24 | 36.12 / 01:39 | 20:31:53 |
Bike 60k | 00:33:53 | 02:57:44 | 298 | 284 | 30 | 35.87 / 01:40 | 05:35:48 |
Bike 100k | 01:10:17 | 04:08:03 | 308 | 289 | 29 | 35.15 / 01:42 | 05:06:07 |
Bike 120k | 00:37:39 | 04:45:43 | 499 | 453 | 40 | 34.55 / 01:44 | 08:03:47 |
Bike 160k | 01:15:16 | 06:01:00 | 386 | 353 | 31 | 33.84 / 01:46 | 16:49:04 |
Cycle 180k | 00:38:38 | 06:39:40 | 277 | 260 | 28 | 33.51 / 01:47 | 21:21:04 |
T2 00:05:28 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:28 | 06:45:09 | 577 | 472 | 44 | - / - | 02:13:13 |
Run 05:08:17 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:36:50 | 07:22:00 | 586 | 490 | 48 | 9.77 / 06:08 | 03:26:44 |
Run 12k | 00:39:20 | 08:01:22 | 564 | 459 | 48 | 9.44 / 06:20 | 00:39:26 |
Run 14k | 00:14:05 | 08:15:28 | 533 | 433 | 47 | 9.3 / 06:27 | 16:16:52 |
Run 20k | 00:44:13 | 08:59:43 | 628 | 500 | 46 | 8.91 / 06:43 | 17:34:27 |
Run 26k | 00:44:53 | 09:44:38 | 598 | 467 | 43 | 8.69 / 06:54 | 05:49:22 |
Run 28k | 00:17:57 | 10:02:36 | 821 | 641 | 55 | 8.5 / 07:03 | 22:57:20 |
Run 34k | 00:55:01 | 10:57:38 | 891 | 690 | 59 | 8.08 / 07:25 | 12:12:22 |
Run 40k | 00:45:31 | 11:43:11 | 637 | 497 | 44 | 8.05 / 07:27 | 04:37:55 |
Run 42.2k | 00:10:15 | 11:53:27 | 620 | 495 | 48 | 8.21 / 07:18 | 22:31:31 |
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