5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Duncan JOHNSTON (#595)
Finished
GUN TIME:  13:34:26
Place
830  OF 1124
Male
669  OF 881
3539
168  OF 205

Swim 01:29:10 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:29:10 01:29:10 1012 803 191 2.55 / 23:27 22:40:34

T1 00:12:20 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:12:20 01:41:31 1100 867 203 - / - 22:09:35

Cycle 06:19:01 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:17:48 02:59:21 767 650 169 30.84 / 01:56 08:24:05
Bike 60k 00:43:58 03:43:20 887 743 178 29.55 / 02:01 08:41:24
Bike 100k 01:20:34 05:03:56 743 630 155 29.64 / 02:01 19:48:40
Bike 120k 00:49:59 05:53:56 705 602 149 28.52 / 02:06 04:25:20
Bike 160k 01:23:07 07:17:05 669 570 148 28.6 / 02:05 14:51:49
Cycle 180k 00:43:27 08:00:34 824 683 172 28.49 / 02:06 03:38:38

T2 00:11:31 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:11:31 08:12:06 1041 819 195 - / - 00:20:10

Run 05:22:17 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:36:29 08:48:37 569 478 128 9.86 / 06:04 05:03:21
Run 12k 00:41:24 09:30:02 668 538 146 9.24 / 06:29 15:31:26
Run 14k 00:13:44 09:43:48 485 398 106 9.16 / 06:32 17:18:32
Run 20k 00:42:51 10:26:41 571 456 128 8.91 / 06:43 05:54:45
Run 26k 00:50:57 11:17:40 828 644 167 8.4 / 07:08 02:09:04
Run 28k 00:15:10 11:32:51 496 390 103 8.36 / 07:10 23:07:35
Run 34k 00:58:17 12:31:10 968 750 180 7.87 / 07:37 12:42:34
Run 40k 00:49:15 13:20:26 763 591 151 7.78 / 07:42 17:21:50
Run 42.2k 00:13:57 13:34:25 741 584 152 7.85 / 07:38 21:52:29