5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Michael HARRINGTON (#493)
Finished
GUN TIME:  12:14:11
Place
545  OF 1124
Male
458  OF 881
3034
102  OF 157

Swim 01:19:30 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:19:30 01:19:30 884 715 133 2.86 / 20:55 11:37:34

T1 00:07:30 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:07:30 01:27:01 904 720 133 - / - 21:45:05

Cycle 05:34:23 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:05:43 02:32:46 165 161 28 36.51 / 01:38 05:17:30
Bike 60k 00:33:38 03:06:26 390 364 75 36.21 / 01:39 01:07:50
Bike 100k 01:22:13 04:28:41 798 668 133 33.03 / 01:48 23:43:25
Bike 120k 00:38:48 05:07:30 221 206 45 32.65 / 01:50 09:45:34
Bike 160k 01:12:58 06:20:29 274 253 54 32.71 / 01:50 16:41:53
Cycle 180k 00:40:54 07:01:25 445 402 83 32.29 / 01:51 21:56:09

T2 00:20:21 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:20:21 07:21:47 1115 874 156 - / - 22:29:51

Run 04:52:21 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:30:24 07:52:12 245 220 59 11.84 / 05:04 05:23:36
Run 12k 00:40:14 08:32:28 603 486 111 10.18 / 05:53 08:37:12
Run 14k 00:14:40 08:47:10 611 495 108 9.84 / 06:05 11:31:54
Run 20k 00:49:35 09:36:46 838 660 126 8.89 / 06:44 06:41:30
Run 26k 00:41:51 10:18:38 460 367 83 8.82 / 06:48 18:03:22
Run 28k 00:16:17 10:34:56 644 496 101 8.69 / 06:53 01:46:20
Run 34k 00:43:56 11:18:54 485 377 80 8.6 / 06:58 02:00:18
Run 40k 00:42:41 12:01:36 526 411 90 8.57 / 06:59 03:53:00
Run 42.2k 00:12:33 12:14:10 610 486 106 8.66 / 06:55 14:18:54