5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Stephen FRYIRS (#413)
Finished
GUN TIME:  14:12:49
Place
919  OF 1124
Male
735  OF 881
3034
140  OF 157

Swim 01:09:13 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:09:13 01:09:13 578 490 100 3.29 / 18:13 16:20:37

T1 00:04:56 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:56 01:14:11 565 453 95 - / - 19:52:15

Cycle 05:58:17 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:11:06 02:25:19 462 420 94 33.74 / 01:46 08:00:03
Bike 60k 00:36:07 03:01:27 537 494 102 33.56 / 01:47 06:12:51
Bike 100k 01:16:54 04:18:23 616 540 111 32.57 / 01:50 07:03:07
Bike 120k 00:41:08 04:59:32 721 613 125 31.95 / 01:52 12:20:56
Bike 160k 01:23:59 06:23:32 693 587 118 31.03 / 01:56 12:24:56
Cycle 180k 00:48:56 07:12:29 648 557 114 30.14 / 01:59 00:20:33

T2 00:06:01 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:06:01 07:18:32 648 523 112 - / - 08:29:56

Run 06:54:14 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:39:19 07:57:52 716 588 122 9.15 / 06:33 11:02:36
Run 12k 00:52:13 08:50:07 998 786 149 7.86 / 07:37 03:34:51
Run 14k 00:22:40 09:12:48 1104 863 156 7.35 / 08:09 18:00:52
Run 20k 01:08:43 10:21:33 1113 872 157 6.55 / 09:08 10:32:57
Run 26k 00:58:34 11:20:08 1012 788 145 6.45 / 09:17 15:24:52
Run 28k 00:20:48 11:40:58 1009 784 143 6.4 / 09:22 00:39:02
Run 34k 01:13:52 12:54:52 1108 867 151 6.06 / 09:53 08:19:36
Run 40k 01:02:18 13:57:12 1013 787 144 6.02 / 09:57 17:31:56
Run 42.2k 00:15:35 14:12:48 1061 828 153 6.11 / 09:48 23:30:52