IRONMAN Western Australia (2009)
Andrew ELFORD (#353)
Finished
GUN TIME:
12:31:20
Place
611
OF
1124
Male
508
OF
881
3539
135
OF
205
Swim 01:18:18 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:18:18 | 01:18:18 | 844 | 682 | 165 | 2.91 / 20:36 | 05:16:22 |
T1 00:07:02 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:02 | 01:25:21 | 857 | 677 | 166 | - / - | 13:50:05 |
Cycle 06:08:19 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:17:17 | 02:42:39 | 750 | 637 | 166 | 31.05 / 01:55 | 18:14:03 |
Bike 60k | 00:42:01 | 03:24:42 | 913 | 761 | 182 | 30.16 / 01:59 | 23:09:26 |
Bike 100k | 01:19:11 | 04:43:55 | 699 | 598 | 149 | 30.22 / 01:59 | 15:01:59 |
Bike 120k | 00:40:31 | 05:24:27 | 762 | 646 | 158 | 30.11 / 01:59 | 11:25:51 |
Bike 160k | 01:23:40 | 06:48:09 | 687 | 583 | 152 | 29.74 / 02:01 | 04:02:53 |
Cycle 180k | 00:45:32 | 07:33:42 | 718 | 607 | 150 | 29.32 / 02:02 | 07:51:46 |
T2 00:08:01 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:01 | 07:41:45 | 850 | 680 | 163 | - / - | 21:39:49 |
Run 04:49:33 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:36:52 | 08:18:39 | 588 | 492 | 132 | 9.76 / 06:08 | 08:23:23 |
Run 12k | 00:40:13 | 08:58:53 | 602 | 485 | 130 | 9.33 / 06:25 | 02:56:57 |
Run 14k | 00:15:48 | 09:14:42 | 746 | 597 | 155 | 9.03 / 06:38 | 14:39:26 |
Run 20k | 00:41:18 | 09:56:02 | 505 | 408 | 115 | 8.93 / 06:42 | 01:27:26 |
Run 26k | 00:44:45 | 10:40:48 | 592 | 464 | 123 | 8.71 / 06:53 | 04:38:52 |
Run 28k | 00:15:03 | 10:55:52 | 485 | 383 | 101 | 8.65 / 06:55 | 08:40:36 |
Run 34k | 00:42:49 | 11:38:43 | 433 | 342 | 100 | 8.6 / 06:58 | 08:53:27 |
Run 40k | 00:41:37 | 12:20:21 | 480 | 372 | 105 | 8.61 / 06:57 | 10:05:05 |
Run 42.2k | 00:10:57 | 12:31:19 | 508 | 404 | 112 | 8.74 / 06:51 | 01:16:03 |
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