5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Andrew ELFORD (#353)
Finished
GUN TIME:  12:31:20
Place
611  OF 1124
Male
508  OF 881
3539
135  OF 205

Swim 01:18:18 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:18:18 01:18:18 844 682 165 2.91 / 20:36 05:16:22

T1 00:07:02 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:07:02 01:25:21 857 677 166 - / - 13:50:05

Cycle 06:08:19 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:17:17 02:42:39 750 637 166 31.05 / 01:55 18:14:03
Bike 60k 00:42:01 03:24:42 913 761 182 30.16 / 01:59 23:09:26
Bike 100k 01:19:11 04:43:55 699 598 149 30.22 / 01:59 15:01:59
Bike 120k 00:40:31 05:24:27 762 646 158 30.11 / 01:59 11:25:51
Bike 160k 01:23:40 06:48:09 687 583 152 29.74 / 02:01 04:02:53
Cycle 180k 00:45:32 07:33:42 718 607 150 29.32 / 02:02 07:51:46

T2 00:08:01 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:08:01 07:41:45 850 680 163 - / - 21:39:49

Run 04:49:33 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:36:52 08:18:39 588 492 132 9.76 / 06:08 08:23:23
Run 12k 00:40:13 08:58:53 602 485 130 9.33 / 06:25 02:56:57
Run 14k 00:15:48 09:14:42 746 597 155 9.03 / 06:38 14:39:26
Run 20k 00:41:18 09:56:02 505 408 115 8.93 / 06:42 01:27:26
Run 26k 00:44:45 10:40:48 592 464 123 8.71 / 06:53 04:38:52
Run 28k 00:15:03 10:55:52 485 383 101 8.65 / 06:55 08:40:36
Run 34k 00:42:49 11:38:43 433 342 100 8.6 / 06:58 08:53:27
Run 40k 00:41:37 12:20:21 480 372 105 8.61 / 06:57 10:05:05
Run 42.2k 00:10:57 12:31:19 508 404 112 8.74 / 06:51 01:16:03