5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

John DOMICAN (#320)
Finished
GUN TIME:  13:31:57
Place
818  OF 1124
Male
660  OF 881
4549
77  OF 102

Swim 01:08:18 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:08:18 01:08:18 544 463 45 3.33 / 17:58 12:53:02

T1 00:05:09 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:05:09 01:13:29 607 485 47 - / - 03:11:33

Cycle 05:18:55 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:07:16 02:20:46 246 234 25 35.67 / 01:40 23:45:30
Bike 60k 00:33:33 02:54:20 222 216 17 35.7 / 01:40 03:59:04
Bike 100k 01:07:22 04:01:43 171 165 18 35.66 / 01:40 13:49:47
Bike 120k 00:36:30 04:38:15 399 366 39 35.16 / 01:42 19:19:39
Bike 160k 01:13:50 05:52:06 316 291 33 34.45 / 01:44 07:30:10
Cycle 180k 00:40:18 06:32:26 259 242 26 33.86 / 01:46 03:37:10

T2 00:06:38 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:06:38 06:39:05 729 584 58 - / - 13:50:29

Run 06:52:49 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:42:11 07:21:18 823 665 77 8.53 / 07:01 02:46:02
Run 12k 00:47:52 08:09:11 904 715 82 7.99 / 07:30 15:10:35
Run 14k 00:17:35 08:26:48 902 710 82 7.79 / 07:41 09:44:52
Run 20k 00:59:32 09:26:22 1063 828 94 7.17 / 08:21 13:04:26
Run 26k 01:03:15 10:29:38 1076 841 99 6.76 / 08:52 05:37:42
Run 28k 00:24:49 10:54:29 1101 863 100 6.57 / 09:07 20:19:13
Run 34k 01:08:10 12:02:40 1091 854 100 6.3 / 09:30 12:40:44
Run 40k 01:10:21 13:13:02 1096 856 98 6.09 / 09:50 17:27:46
Run 42.2k 00:18:52 13:31:56 1059 826 93 6.13 / 09:46 04:30:00