5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Carlos DE GUZMAN (#296)
Finished
GUN TIME:  12:06:24
Place
527  OF 1124
Male
446  OF 881
3034
98  OF 157

Swim 01:16:42 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:16:42 01:16:42 791 644 121 2.97 / 20:11 08:08:06

T1 00:06:47 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:06:47 01:23:31 831 658 129 - / - 21:28:15

Cycle 05:44:15 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:12:16 02:35:48 523 475 102 33.2 / 01:48 15:20:32
Bike 60k 00:37:22 03:13:11 549 504 105 32.82 / 01:49 19:34:35
Bike 100k 01:15:46 04:28:59 560 502 103 32.35 / 01:51 00:43:43
Bike 120k 00:39:25 05:08:25 479 436 96 32.01 / 01:52 08:36:29
Bike 160k 01:17:07 06:25:34 454 410 88 31.78 / 01:53 14:03:38
Cycle 180k 00:42:11 07:07:47 529 471 98 31.37 / 01:54 17:19:11

T2 00:04:34 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:04:34 07:12:22 443 367 79 - / - 20:23:46

Run 04:54:00 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:41:26 07:53:49 794 646 134 8.68 / 06:54 23:15:13
Run 12k 00:38:50 08:32:41 537 436 105 8.96 / 06:41 16:20:45
Run 14k 00:15:16 08:47:58 685 557 117 8.78 / 06:49 15:39:22
Run 20k 00:47:25 09:35:25 764 608 121 8.38 / 07:09 02:16:49
Run 26k 00:39:27 10:14:53 369 298 68 8.54 / 07:01 19:52:57
Run 28k 00:14:21 10:29:15 396 315 70 8.53 / 07:01 22:03:59
Run 34k 00:46:32 11:15:49 606 468 94 8.38 / 07:09 14:00:33
Run 40k 00:37:42 11:53:32 270 212 44 8.53 / 07:01 09:11:36
Run 42.2k 00:12:50 12:06:23 512 408 89 8.61 / 06:58 18:57:47