5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Lars CORTSEN (#258)
Finished
GUN TIME:  12:35:25
Place
627  OF 1124
Male
522  OF 881
4044
103  OF 184

Swim 01:12:32 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:12:32 01:12:32 692 578 118 3.14 / 19:05 02:13:56

T1 00:05:16 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:16 01:17:50 632 504 102 - / - 11:35:54

Cycle 05:45:27 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:12:02 02:29:54 515 468 91 33.31 / 01:48 11:37:58
Bike 60k 00:38:23 03:08:18 513 471 90 32.59 / 01:50 18:19:42
Bike 100k 01:15:25 04:23:44 539 485 94 32.27 / 01:51 05:55:08
Bike 120k 00:39:27 05:03:13 514 465 89 31.94 / 01:52 16:14:37
Bike 160k 01:17:36 06:20:51 471 425 87 31.68 / 01:53 02:38:55
Cycle 180k 00:42:26 07:03:18 525 468 89 31.26 / 01:55 12:51:22

T2 00:07:33 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:07:33 07:10:53 818 655 128 - / - 01:48:57

Run 05:24:30 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:43:42 07:54:36 870 704 137 8.23 / 07:17 00:02:40
Run 12k 00:44:43 08:39:21 796 633 120 8.14 / 07:22 10:30:45
Run 14k 00:14:34 08:53:56 594 482 87 8.15 / 07:21 05:48:40
Run 20k 00:48:03 09:42:01 790 625 124 7.94 / 07:33 23:36:45
Run 26k 00:47:52 10:29:54 716 559 109 7.83 / 07:39 14:27:58
Run 28k 00:14:48 10:44:44 455 358 67 7.85 / 07:38 20:42:48
Run 34k 00:49:29 11:34:14 721 554 110 7.74 / 07:44 02:55:38
Run 40k 00:46:36 12:20:52 673 526 98 7.74 / 07:44 07:52:16
Run 42.2k 00:14:31 12:35:24 731 576 111 7.8 / 07:41 04:46:48