5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Stephen COELHO (#235)
Finished
GUN TIME:  12:28:52
Place
597  OF 1124
Male
497  OF 881
3539
131  OF 205

Swim 01:02:15 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:02:15 01:02:15 287 253 66 3.66 / 16:22 05:50:19

T1 00:03:42 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:42 01:05:58 343 279 70 - / - 22:44:02

Cycle 05:34:57 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:09:58 02:15:57 405 369 95 34.29 / 01:44 12:54:01
Bike 60k 00:35:33 02:51:31 104 103 26 34.11 / 01:45 17:22:55
Bike 100k 01:13:37 04:05:10 484 441 118 33.48 / 01:47 08:16:34
Bike 120k 00:36:22 04:41:34 374 345 95 33.39 / 01:47 19:46:18
Bike 160k 01:15:18 05:56:53 389 356 100 33 / 01:49 14:31:37
Cycle 180k 00:44:02 06:40:57 408 371 103 32.24 / 01:51 00:09:01

T2 00:04:11 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:11 06:45:09 382 316 86 - / - 09:03:13

Run 05:43:40 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:36:35 07:21:46 579 486 130 9.83 / 06:05 09:09:50
Run 12k 00:38:08 07:59:55 501 413 108 9.63 / 06:13 14:57:59
Run 14k 00:16:34 08:16:31 822 651 167 9.19 / 06:31 23:14:35
Run 20k 00:52:43 09:09:16 936 729 177 8.32 / 07:12 02:50:40
Run 26k 00:49:07 09:58:24 774 605 155 8.07 / 07:25 12:23:08
Run 28k 00:18:12 10:16:38 845 659 161 7.94 / 07:33 13:01:22
Run 34k 00:50:05 11:06:44 745 574 147 7.79 / 07:41 12:21:28
Run 40k 01:07:44 12:14:30 1079 841 194 7.28 / 08:13 09:25:54
Run 42.2k 00:14:20 12:28:51 817 643 167 7.36 / 08:08 19:40:15