IRONMAN Western Australia (2009)
Shannon CODD (#234)
Finished
GUN TIME:
13:13:17
Place
775
OF
1124
Male
627
OF
881
3034
131
OF
157
Swim 01:13:02 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:13:02 | 01:13:02 | 708 | 590 | 116 | 3.12 / 19:13 | 07:14:26 |
T1 00:04:40 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:40 | 01:17:44 | 525 | 418 | 86 | - / - | 17:55:48 |
Cycle 05:06:28 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:05:14 | 02:22:59 | 142 | 138 | 25 | 36.78 / 01:37 | 08:01:03 |
Bike 60k | 00:33:11 | 02:56:12 | 205 | 200 | 41 | 36.56 / 01:38 | 13:07:36 |
Bike 100k | 01:06:30 | 04:02:43 | 138 | 134 | 27 | 36.36 / 01:38 | 01:57:27 |
Bike 120k | 00:35:02 | 04:37:47 | 286 | 268 | 60 | 35.99 / 01:40 | 05:35:51 |
Bike 160k | 01:09:22 | 05:47:10 | 153 | 144 | 27 | 35.63 / 01:41 | 00:38:34 |
Cycle 180k | 00:37:02 | 06:24:13 | 147 | 139 | 27 | 35.23 / 01:42 | 16:08:57 |
T2 00:06:18 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:18 | 06:30:32 | 688 | 555 | 118 | - / - | 20:05:16 |
Run 06:42:42 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:30:06 | 07:00:39 | 228 | 205 | 54 | 11.95 / 05:01 | 09:38:43 |
Run 12k | 00:44:00 | 07:44:41 | 771 | 616 | 130 | 9.71 / 06:10 | 09:42:45 |
Run 14k | 00:16:59 | 08:01:41 | 853 | 675 | 132 | 9.21 / 06:30 | 05:33:05 |
Run 20k | 00:52:30 | 08:54:13 | 930 | 725 | 140 | 8.35 / 07:10 | 00:38:57 |
Run 26k | 00:59:51 | 09:54:05 | 1034 | 808 | 148 | 7.66 / 07:49 | 10:25:29 |
Run 28k | 00:25:27 | 10:19:34 | 1107 | 869 | 154 | 7.33 / 08:10 | 21:04:18 |
Run 34k | 01:21:13 | 11:40:49 | 1117 | 875 | 155 | 6.57 / 09:07 | 06:58:53 |
Run 40k | 01:09:55 | 12:50:45 | 1092 | 852 | 152 | 6.31 / 09:30 | 11:28:49 |
Run 42.2k | 00:22:29 | 13:13:16 | 1028 | 802 | 150 | 6.28 / 09:32 | 14:51:20 |
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